How To Control Your Woman’s Diet

She gave me a look I had only witnessed once previously, upon instructing my childhood puppy to cease the consumption of its own excrement. I had just informed my 20-year-old Swedish girlfriend Zandra that her Bacon Double Cheeseburger was spoiling my sexual appetite.

In the early days, I seldom saw her consume anything. At most some strawberries, or if she was feeling particularly peckish a few slices of cucumber on a thin piece of Knäckebröd. I suspect she may have been sneaking in some alternative sources of nutrition (a healthy woman needs between 800 and 1200 calories per day), but never once in front of me.

Like all women, she knew subconsciously that for a man, being forced to watch his woman eat is only marginally less stressful than watching her be sexually devoured by a local cad.

An optimum Thigh-Gap will fit an average-sized cucumber.

This understanding pleased me, and the resultant 51kg weight on a 5’9″ frame pleased me even more. Hers were the kind of legs that one could wrap around one’s shoulders and minutes later forget that they were up there. Making sweet love to a thin woman as opposed to a thick woman is as stark a difference as driving around an F1 circuit in a Lamborghini versus going around the track in a Volvo.

A few months into the courtship, things took a sudden turn. I grew suspicious of her behavior, disappearing at random intervals for around half an hour at a time. Her skin grew from matte to glossy, and her rib-cage was no longer visible!

I knew something was up. I grew increasingly stressed until one day I found the dispiriting evidence in her waste-basket. A romantic message upon crumpled grease-paper from her new beau. It read:  I’m Lovin’ It‘.

She was cheating on me with Ronald McDonald.

RonMac

I could have callously replaced her, but instead I decided to do what only a decent man who cares about women would do; implement serious measures to control my woman’s diet. Today I share them with you:

1. Criticize Her in Public

It is widely known that our females are often entirely in thrall to the seemingly worthless opinions of her social circle, or even worse, people outside of her social circle.

Gossiping Dames

While this may be an infuriating tendency at times, it can be effectively gamed to yield a positive result. Next time you are in the vicinity of your girl and her friends, start a conversation with one of her inner circle about some trendy health food (I find Goji Berries often works) and end the interaction with “And they’re really low in fat too!…..but (Girlfriend’s name) would know nothing about that!”

This will cause an estrogenic cluster bomb in the ensuing days, no doubt, but once the fallout subsides and the rough make-up sex is successfully completed, she will have it hard-coded into her memory that you are onto her filthy little eating habit, and you don’t like it one bit.

2. Criticise All Fat Women

KFC Plus-Sized Lady

This is an easy one (and fun too)! If you live in the Western world, any given street will yield a multitude of possible recipients for your critique.

I like to walk my girl past the window of a KFC, point out the most grotesque thing grazing in front of the window and pronounce loudly “look at the state of that.” *It’s indirect, so your woman has no legitimate case to be offended but it sets an example. If she consumes more calories, men will point at her in the street. And not in a good lecherous way.

*Bonus points if the rotund fast-food munching wench hears it too!

3. Buy Her Some Smaller Clothes

This is a method that has been joked about for years, but all joking aside it works great. Not only that, if you’re a sensitive type, this one is unlikely to produce blubbery waterworks.

If her Birthday is coming up soon, go out and get her some high-end attire in an absolute maximum of a US size 2. (See, we’re not all Size Zero zealots, girls!). Some important points to note:

  • Burn the receipt. I’m not being hyperbolic here, you must reduce it to ash. A fat girl will go as far as scotch taping together the fragments of a shredded receipt in order to return your gift and replace it with a larger size.
  • Buy something dainty and fragile. If it’s elastic, a tubby lady will use shoe-horns, a crow-bar and WD-40 in order to fit into an under-sized dress. Good luck maintaining your boner as your hand caresses the depressing reality that is ‘muffin-top

MuffinTop

4. Steal Her Food

Feminism has brought forth many ills in its rise to power, but there is one benefit to women now behaving like males – we can eat their food!

Gone are the days where a woman’s daily indulgence would be a cup of sugary tea and a single glass of wine. I’ve taken cases of beer, Mozzarella cheese, full-sugar soda and even a box of 12 donuts from a girls fridge over the years. I recommend bringing a shopping bag, but your regular overnight bag should suffice.

Babe/Fridge Magnet

This wasn’t an act of selfishness, but an act of kindness. My thievery allowed them to remain physically attractive to me for at least a few more weeks.

5. Have ‘The Talk’

If all of these methods fail, it’s time to have The Talk. This won’t be easy, and even the most hard-hearted of you will struggle with this but it’s entirely necessary in such a grave situation.

I sat Zandra down on a park bench on a warm summer’s day just a stone’s throw from the ubiquitous golden arches and told her, “If you go in there, I won’t follow you. I’ll have to leave and I won’t come back“. With tears streaming down her face, she said “OK. I’ll just get  something to drink instead”.

Victory arrived soon after in a polystyrene cup filled with low-grade coffee.

Read More: 4 Reasons Why Your Diet Sucks 

338 thoughts on “How To Control Your Woman’s Diet”

  1. I especially like the one about commenting about fat women – it works, and you should see how pissed overweight women get when you talk about how obesity isnt acceptable (regardless if you are directing it at them).
    What does a man do when he is feeling fat? Find a gym, eat less, and fix the problem.
    What does a woman do when she is feeling fat? Blame men at the gym, eat to console herself, and ignore the problem.

    1. Just to add my 2c:
      What does a woman do when she is fat? Bitches about how fat is okay, how we`re the ones with issues and how we should accept landwhales and thunderthighs as the new normalcy.

      1. So true. I’m a woman but I can’t stand the idea that women are allowed to diss short men, bald men, etc. But men are shallow if they don’t want fat women. Women CAN control their weight, men can’t control their height. There’s a huge difference there!

        1. thank you. the lord in his mercy made me 6’2 (1.87m), but i’ve always felt terrible for the short guys out there. a lot of women will claim they “don’t care about looks,” but just try to set them up with your buddy who’s smart, fit, successful, and 5’3.

        2. The reality is, you tiresome, worthless lepton, that men, for the most part, seek partners who fulfill their romantic desires/fantasies and huge preference for looks over brain/personality (which I fully admit, there are plenty of bitches out there. Men and women alike); whereas women, too often called gold-diggers, are more likely to look for a partner who can help support them and their children, over what you fuckers look like. Some men and women are complete gold-digging, free-loading worthless bastards, but OMFG not everyone is like that, please knock your shit off. You are insanely wrong and unable to see past the surface/your small knowledge base.

        3. I think there is a difference between trying to guilt-trip someone into changing how they look for you and not being attracted to someone based on how she looks.
          The latter only nutcases would claim to be “wrong”, but I think you yourself might claim that the former, when a woman does it, is inappropriate behavior. But it is okay for a man to take a verbal shit on a woman for not looking her best? That sort of negative manipulation to make someone adhere to my tastes is distasteful to me.

        4. All other things being equal, I prefer shortness over tallness. That said, my beloved is 6″, and he is beautiful just as he is. I also prefer a willowy physique to a muscular one, so the gracile wrists that he always felt vaguely ashamed of are, to me, perfection itself.
          As a fat woman, I can’t understand why people don’t get that people have a lot of different ways of being beautiful. No one else is obliged to find me attractive, but by the token, no one is allowed to tell me that I have to conform to their standard of beauty. I mean, that’s not even what I’m here for.

        5. All other things being equal, I prefer shortness over tallness. That said, my beloved is 6″, and he is beautiful just as he is. I also prefer a willowy physique to a muscular one, so the gracile wrists that he always felt vaguely ashamed of are, to me, perfection itself.
          As a fat woman, I can’t understand why people don’t get that people have a lot of different ways of being beautiful. No one else is obliged to find me attractive, but by the token, no one is allowed to tell me that I have to conform to their standard of beauty. I mean, that’s not even what I’m here for.

        6. Thank you, i’m 5’3 and i’m not gonna lie, it absolutely sucks. If I learned anything from it, it’s that a lot of people just don’t understand how hard it is to be short as a guy. The truth is, everyone will say confidence is everything but with the social standard for men nowadays, this is no longer the case. Confidence, personality, success, intelligence, you could be the most interesting man in the world and it doesn’t mean a damn thing if a woman has already denied you before you even have a chance to talk to her.

        7. Thank you, i’m 5’3 and i’m not gonna lie, it absolutely sucks. If I learned anything from it, it’s that a lot of people just don’t understand how hard it is to be short as a guy. The truth is, everyone will say confidence is everything but with the social standard for men nowadays, this is no longer the case. Confidence, personality, success, intelligence, you could be the most interesting man in the world and it doesn’t mean a damn thing if a woman has already denied you before you even have a chance to talk to her.

        8. Short men are adorable, though? Then again, I’m only 5’2 so he’d still be taller than me.
          The only people who should care about a man’s hairloss is the man himself, and only because it makes HIM feel more confident to have it. Not because he needs it to get a girl or whatever. Guys who go bald premature are just getting their women a glimpse of what they’ll look like when they grow old together. Deal with it.

      2. You don’t have the right to control anyone. What the fuck are you people thinking? Sure, some women have high standards. A bunch of fucking people do. WAY TOO GOD DAMN MANY MEN, and if you think that EVERY woman is the same in this way, you are obviously just hanging around the wrong people. So why are you still around them? If you know anyone who is truly like that, judgemental like you fucks, get away from them! Though maybe you can’t because you hate everyone to some degree. If so, please go to therapy. It’s perfectly alright, you just need some help. It does not mean you aren’t “masculine.” It’s just like going to the doctor when you have a physical wound you can’t fix yourself. Leave everyone alone with your super aggressive, radically uncool, controlling bullshit. You are all diseased. You have all the right in the world to pick a partner who meets what-ever-the-fuck specifications you want. It is not okay to force/manipulate the person you are with to act a certain way. If you want to change them that badly, YOU OBVIOUSLY DON’T WANT TO BE WITH THAT PERSON!!! Please never ever ever reproduce, unless you mature, because I absolutely do not want your weird prejudice and hate to be passed on to any boys, or the horribly sad, lonely, self-loathing/self-mutilation (mental and physical) your behavior causes in girls and women of all ages. You apparently have never had an eating disorder. Give it a shot and tell me what you think.

      3. and she would not be wrong. someone being fat isn’t a personal insult to you, so quit acting like a human being demanding respect despite being *gasp* FAT is some sort of conspiracy by man-hating feminists to castrate you and feed your balls to a dog.
        You don’t have to interact with fat people, or sleep with them, or talk to them if they offend you so much. Just accept they exist and get over it.
        Oh and BTW before you bitch about how unhealthy it is to be fat.. a) constant yo-yo fad dieting is also bad for your health, but is completely accepted as a normal thing for people (especially women) to do and b) unless the person accidentally sits on you, YOU won’t be affected by their weight.

    2. You’re right, there are certainly no fat men in the world, besides those who are in the process of losing weight. Excellent observation.

        1. The reality is, you tiresome, worthless lepton, that men, for the most part, seek partners who fulfill their romantic desires/fantasies and huge preference for looks over brain/personality (which I fully admit, there are plenty of bitches out there. Men and women alike); whereas women, too often called gold-diggers, are more likely to look for a partner who can help support them and their children, over what you fuckers look like. Some men and women are complete gold-digging, free-loading worthless bastards, but OMFG not everyone is like that, please knock your shit off. You are insanely wrong and unable to see past the surface/your small knowledge base. NEVER JUDGE ANOTHER PERSONE UNLESS YOU KNOW THEM BETTER THAN YOU KNOW YOURSELF.

        2. “preference for looks over brain/personality”
          LOL, as if you actually had that!
          Damn right we judge other people and no, we don´t give a shirt that they feeeeel bad about being judged, thought that is irrelevant to you, fatties aren´t really people.
          The thing is, fatties doesn´t want fat men, because they are judged to be poor, useless loosers, lol!

        3. You are so wrong it’s almost comical. Fatties aren’t really people? Really? You sound like a fucking prick.
          You are repulsive. Your attitude towards other human beings – whether they be small or thick – is disgusting.
          You need to grow the fuck up. Or have your ass handed to you. Oh, and we’ll even add in an extra order of fries.
          Fucking asshat.

        4. Hahahhaha, how utterly pathetic! You would croake from a heart attack just trying to punch someone and then you would lay on the dirt like a beached whale!
          So please, do try to kick someone´s butt, to fulfill our justified amusement.
          I am right, individuals allowing themselves to become fatties are not people and should not be deemed as such.
          Disability?

        5. I know, but I just wanted to get my point across. I don’t care who this jack-ass is, but seeing that there are so many of them with such disgusting views and opinions really makes me sad.
          Just sad for the human race, and our future in general.

        6. I know, but I just wanted to get my point across. I don’t care who this jack-ass is, but seeing that there are so many of them with such disgusting views and opinions really makes me sad.
          Just sad for the human race, and our future in general.

        7. Well, obviously what I have said has not made it through your thick skull and pathetically close-minded brain.
          I pity you, and people like you. Hopefully one day you will mature and learn how to actually be a civilized human being.
          You are not right, but me telling you so is not going to change your mind.
          So you can go on thinking your right with your ignorance.

        8. I am not a troll, at least in this case.
          It is my honest opinion that fatties are vile and disgusting, not only that but that their outer appearance reflects their inner ugliness, gluttony.

        9. Oh I get your point quiet well, I am not “ignorant” of it, it is just that I find it to be stupid.
          Is it really so hard to understand?
          Are all these fatties are going to behave like humans instead of starfishes? No, of course not, they would rather keep eating and as a consequence, remain fat.
          Why should you be spared from criticism? What have you ever done not to be judged for your faults?

        10. That’s literally the truth, though.
          Strawman arguments are made when you don’t know what you’re talking about, but if you know basic statistics and have walked outside in the past decade or so, you probably know that there are fat men in the world that aren’t in the process of losing weight.
          Not that that really matters on this site.

    3. You have all the right in the world to pick a partner who meets what-ever-the-fuck specifications you want. It is not okay to force/manipulate the person you are with to act a certain way. If you want to change them that badly, YOU OBVIOUSLY DON’T WANT TO BE WITH THAT PERSON!!! Please never ever ever reproduce, unless you mature, because I absolutely do not want your weird prejudice and hate to be passed on to any boys, or the horribly sad, lonely, self-loathing/self-mutilation (mental and physical) your behavior causes in girls and women of all ages. You apparently have never had an eating disorder. Give it a shot and tell me what you think. You don’t have the right to control anyone. What the fuck are you people thinking? Sure, some women have high standards. A bunch of fucking people do. WAY TOO GOD DAMN MANY MEN, and if you think that EVERY woman is the same in this way, you are obviously just hanging around the wrong people. So why are you still around them? If you know anyone who is truly like that, judgemental like you fucks, get away from them! Though maybe you can’t because you hate everyone to some degree. If so, please go to therapy. It’s perfectly alright, you just need some help. It does not mean you aren’t “masculine.” It’s just like going to the doctor when you have a physical wound you can’t fix yourself. Leave everyone alone with your super aggressive, radically uncool, controlling bullshit. You are all diseased.

    4. The difference is that a man feels fat when he is legitimately fat. A woman feels fat because she’s been socially conditioned from a young age to obsess over her weight no matter what weight she is.

      1. Apparently, social conditionning doesn´t work all that great in Mexico and in the good´ol US and A, lol!

      2. Apparently, social conditionning doesn´t work all that great in Mexico and in the good´ol US and A, lol!

    5. I’m pretty sure most fat guys just sit around complaining about why women don’t like them.

    1. I’ve already made security precautions, just in case.
      The main one being the installation of doors on my house which are only 15 inches wide. Pretty effective fatty-filter!

  2. The same way woman demand a guy with a muscular frame. Guys have a right to keep their girls in check in terms of staying in the frame that you found attractive.
    Men like different shapes and sizes in women.
    Curvy
    petite
    slim and tall
    voluptuous
    Hell I even know a guy that prefers big girls
    you don’t have to starve her, its all about maintaining the frame in which you found her to be attractive in the first place.
    Bring her along the next time you hit the gym, go for early morning jogs.
    communication is key.
    NB: if you’re out of shape yourself, set an example…LEAD

    1. I agree with all of this, and I do agree with working out together..but, if she is not doing it on her own, or she never did anything for her physical appearance weight wise before you came along, that shit gets old. Women should take responsibility for their body, which they screech about constantly in the media. Not have men accepting the kind of lethargy and laziness that they would quickly dump a man for if the tables were turned.

      1. The media is run by a very small group of people trying to get you to think some very particular and peculiar ways about the world. You understand nothing about women or the government or the media. Read a book and grow up you scum.

        1. “Read a book and grow up you scum.”
          Take your own advice. Because the media is not restricted to “just a small group of people” there are blogs, online journalist articles, etc written by women. Which falls under the “media” umbrella. Which is what i was referring to. Fuck wit.

    2. Eh, lust comes in many forms.. Not really a good thing. LOL!
      Now, nigga, you best learn from your ancestors. I recently read, that in some parts of Africa, once a girl hits puberty she is put in a “fattening hut” for months to years. Then, BAM! Steatopygia! Dat’s sexy.
      Women should develop extremely fertile bodies in their puberty then maintain it indefinitely. That’s not the case with most degenerates nowadays.

      1. You don’t have the right to control anyone. What the fuck are you people thinking? Sure, some women have high standards. A bunch of fucking people do. WAY TOO GOD DAMN MANY MEN, and if you think that EVERY woman is the same in this way, you are obviously just hanging around the wrong people. So why are you still around them? If you know anyone who is truly like that, judgemental like you fucks, get away from them! Though maybe you can’t because you hate everyone to some degree. If so, please go to therapy. It’s perfectly alright, you just need some help. It does not mean you aren’t “masculine.” It’s just like going to the doctor when you have a physical wound you can’t fix yourself. Leave everyone alone with your super aggressive, radically uncool, controlling bullshit. You are all diseased. You have all the right in the world to pick a partner who meets what-ever-the-fuck specifications you want. It is not okay to force/manipulate the person you are with to act a certain way. If you want to change them that badly, YOU OBVIOUSLY DON’T WANT TO BE WITH THAT PERSON!!! Please never ever ever reproduce, unless you mature, because I absolutely do not want your weird prejudice and hate to be passed on to any boys, or the horribly sad, lonely, self-loathing/self-mutilation (mental and physical) your behavior causes in girls and women of all ages. You apparently have never had an eating disorder. Give it a shot and tell me what you think.

    3. You don’t have the right to control anyone. What the fuck are you people thinking? Sure, some women have high standards. A bunch of fucking people do. WAY TOO GOD DAMN MANY MEN, and if you think that EVERY woman is the same in this way, you are obviously just hanging around the wrong people. So why are you still around them? If you know anyone who is truly like that, judgemental like you fucks, get away from them! Though maybe you can’t because you hate everyone to some degree. If so, please go to therapy. It’s perfectly alright, you just need some help. It does not mean you aren’t “masculine.” It’s just like going to the doctor when you have a physical wound you can’t fix yourself. Leave everyone alone with your super aggressive, radically uncool, controlling bullshit. You are all diseased. You have all the right in the world to pick a partner who meets what-ever-the-fuck specifications you want. It is not okay to force/manipulate the person you are with to act a certain way. If you want to change them that badly, YOU OBVIOUSLY DON’T WANT TO BE WITH THAT PERSON!!! Please never ever ever reproduce, unless you mature, because I absolutely do not want your weird prejudice and hate to be passed on to any boys, or the horribly sad, lonely, self-loathing/self-mutilation (mental and physical) your behavior causes in girls and women of all ages. You apparently have never had an eating disorder. Give it a shot and tell me what you think.

      1. I assume your a woman? GTFO.
        I won’t waste my time giving you a response.
        *THE TRUTH HURTS*

    4. Guys have a ‘right’ to keep their girls in check? SINCE WHEN! They absolutely do not! Men have a right to an opinion and to choose a partner they like but they have NO rights over controlling how their partner looks. Many women don’t care that much about muscular men anyway. I really resent your condescending comment that talks about basically training women. “you don’t have to starve her, its all about maintaining the frame in which you found her to be attractive in the first place.”
      Or you could just be single and be a literal and metaphorical wanker.

      1. So its ok to ‘let yourself go’ and become a whale?. Then you cry when your ‘boyfriend’ fucks another girl.Your thinking is probably like ‘he’ll love me no matter what’. Go back to Jizzbel. This is the MANosphere.
        “or you could just be single and be a literal metaphorical wanker”
        I’m single because I CHOOSE to be single being MGTOW(Man going his own way) And yes I do masturbate.There’s not a single man in the world that hasn’t masturbated. It beats fucking the ugly land whale that you probably are.
        Whats the matter? not enough guys giving you attention ?

        1. HAHAH Jizzbel? Sorry I’m not familiar with whatever porn site you are referring to.
          Clearly you missed my point. If a man is that fucking shallow he should break up with her NOT TRY TO CONTROL HER! I also didn’t need to hear about what you do in your free time, I’m really not interested.
          Hahah land whale. Damn you’re ugly. I mean as an overall person. Perhaps you should actually respond to comments rather than go off on tangents. HAHAHA manosphere, you are such a joke and obviously know nothing about how to be a decent man. In fact, I would bet money that I would be a better boyfriend to a woman than you HAHA

  3. It truly fascinates me to watch an obese woman waddle into a McDonald’s or KFC. You would think they would have some pride for their self image.
    Unfortunately, those same women read articles in magazines and on the internet that state they are beautiful just the way they are or some other vomit inducing garbage.
    If I see an obese woman at the gym on a consistent basis, then I will tip my hat to you IF you are putting in a sincere effort to improve your self-worth. But, it is completely unacceptable for those who are overweight to be eating any type of fast food or complaining why no man will ever love them.

    1. all of us have seen obese women in the gyms. over the months they don`t seem to be getting any thinner, must be because they get home and rationalise that since they worked up a bead of sweat, they earned that gallon o` ice-cream, so they piss away any caloric deficits they might have enjoyed. i refuse to believe that people are UNABLE to lose weight, for whatever reasons (fatties mostly point to genetics as their scapegoat). work out hard, eat less. boom. fat melting.

    2. Let’s be honest though. Just as many men engage in this sort of behavior as women. Last night I was at Yankee Stadium and I saw some fat slob of a man down an entire carton of ice cream that I may have eaten over the course of a week.
      He then proceeded to eat a huge greasy, cheesy meal after that. He probably paid up to $25 for the privilege of all those unneeded calories.
      With such weak-willed, undisciplined, slobs of men being the norm, it’s no wonder that women waddle about doing the same.

      1. It’s all about will power and being real with yourself when looking in the mirror. Just like what tonn mentioned – after the obese people hit up the gym, they assume they can engulf the dollar menu because they just finished working “hard.”
        And usually their definition of working hard is much different than mine…Me: working on a couple specific muscle groups for an hour and a half then hitting the treadmill for a timed 2 mile. Them: walking for 20 minutes at a relaxed pace sweating bacon grease thinking they did something constructive.
        People need to get their shit together.

      2. One has to dodge these infernal whales at the airport, where they usually have a double-decker ice cream cone to their face. Their logic must be “I’m at the airport! I deserve a special treat”.

  4. My god, I love this site. Truly a beacon of logic in an illogical world. Shine on, brothers, shine on.

    1. The reality is, you tiresome, worthless lepton, that men, for the most part, seek partners who fulfill their romantic desires/fantasies and huge preference for looks over brain/personality (which I fully admit, there are plenty of bitches out there. Men and women alike); whereas women, too often called gold-diggers, are more likely to look for a partner who can help support them and their children, over what you fuckers look like. Some men and women are complete gold-digging, free-loading worthless bastards, but OMFG not everyone is like that, please knock your shit off. You are insanely wrong and unable to see past the surface/your small knowledge base. NEVER JUDGE ANOTHER PERSON UNLESS YOU KNOW THEM BETTER THAN YOU KNOW YOURSELF.

    1. Had a black man expressed preference for a black woman, would anybody have blinked?
      Must we show our faith in multiculturalism with every decision we make?
      I can see it now, the Ministry of Love under the Clinton-Booker administration will start arranging forced pairings (marriage is so obsolete…) in order to breed the master mulatto race progressives dream of.

  5. I don’t like women too thin. Men who like really thin women are just a few bourbons away from molesting a 12-year-old boy.

    1. seems like a kinda gross generalization to my mind. but you know, to each his own. i`m rather happy most men like curves, that way the skinny chicks gravitate towards me. win-win.

    2. Fair point, there’s a spectrum of acceptable weights for a potential sexual interest – ranging from skeletal manic depressive runway model all the way up to a girl who is a size 6 with a slight thigh gap.
      That said, men who like fat women are only two Pina Coladas from sexually assaulting a manatee.

      1. I gotta be honest. Guy fucks a manatee, I don’t want to blow his brains out, necessarily. He can spend some time on the chain gang. Guy molests a boy, brains go on the wall. So I feel like I came out ahead here.
        Nice interplay, though. Good comedy.

        1. Because you are still developing, and I don’t want to see you emotionally or physically hurt when a man has his way with you.

    3. Of course tastes fall along a continuum. My personal ideal would be the classic hourglass figure: enough tits and hips to go with a nice trim waist. More that ‘thinness’ (which can be largely due to bone structure, the really thin ones having an extremely ectomorphic structure), I am turned on by a good balance of leanness / firmness and feminine shape.

      1. Kate Upton over Kate Moss. I’m down. I’m thinking the body of Donna from “That 70s Show.”

        1. Oh yeah .. or a Monica Bellucci in her prime. God damn. Or Serena Grandi in her heyday. Heart attack inducing!

        2. So “Twiggy” wouldn’t work for you. She was all the rage back in the 60s. Before your time probably.

        3. She was also a kid and still growing. 16 year olds didn’t have the bodies of matrons back then.

    4. Nice attempt at a shaming tactic. Most overweight, feminist women have haircuts like 12-year-old boys. None of us want to fuck them either.

      1. I don’t like overweight or feminist. I just said not too thin. Skinny women are too much like men. Fags like men. Ergo, a man who digs skinny chicks is practically a fag.

  6. This is utterly reprehensible.
    You should be ashamed of yourself, and I hope your girlfriend finds out just how sickening your views are.
    Big women are beautiful, 99% of society realizes this. It’s not 1950 anymore!

      1. Oh come on. The name SCREAMS satire. “Lisbeth Hendry.” That’s a brilliantly designed screech of a pseudo-feminist name.

    1. i really hope you`re not trolling. if this is indeed your opinion, might i add that you are the epytome of everything that`s wrong with the world today. you are a weak pathetic excuse for a human being that whenever confronted with adversity, refuses to raise himself up but rather resorts to pulling everyone else down to your level – and that is in a nutshell how we are dumbing down mankind. fat people are weak-willed lazy slobs that deserve to fucking expire prematurely and not pollute our goddamn gene pool. my ancestors did not fight mammoths with their bare fucking hands so that you harpies can, thousands of years later, decree that we should all default to the lowest common denominator. fuck you and i hope you get eaten by your cats.

    2. You’re right, it’s not the 1950s. Nowadays women just order their pizza delivered instead of putting some effort in the kitchen. It is therefore no surprise they turn into the equivalent of male sea lions on their couches.
      Unfortunately for women, it is men who define what is beautiful in women.
      Fat is ugly, lose the weight.

    3. “Big women are beautiful, 99% of society realizes this. It’s not 1950 anymore”
      This has never been true. Why? Because men can’t be big and beautiful. But both men AND women can be fit and beautiful.
      The Hellenes never chiseled any statues of fat people in 4th-6th century BC. Would have been easier you think?
      It’s funny how women are so happy to generalize in THIS way. I know plenty of women in fitness who would call this statement bullshit.
      Especially when they are quick to demean a women who is in shape. They should rename fat acceptance to “openly hateful and jealous of attractive women”, or OHJAW for short.

    4. If that’s true, why is the rate of plastic surgery, especially liposuction and tummy tuck going up?
      Also if there is no standard for beauty, what do plastic surgeons follow btw?

    5. Fat females are disgusting and should be kept under house arrest until they slim down enough to go out in public.

  7. Obese girls infest college. Some scare me how morbidly obese they are. And yet these girls are in the cafeteria, munching on disgusting fries and burgers all the time. Not the guys, the girls.

    1. Lol where did you get that random info from? A survey? Months of research? Oh wait, you just made it up.

    1. Starbucks isn’t coffee, it’s coffee flavored milk shake with dirt. Any self-respecting human would buy an Old Italian Espresso machine and make their own.

  8. What the above article mentions are really only half measures. Some important caveats apply:
    1. If a woman is fat when you started dating her, she will never get thinner because you want her to be thinner. Never. And there is nothing you can do about it.
    2. If a thin woman is starting to get fat, nagging her and expressing your approval will not work and will be seen as a sign of your weakness,
    UNLESS
    A. The woman has high present atrraction/interest in you, AND
    B. You are legitimately willing (or give the impression that you are willing), to walk away from her if she stays that way.
    That’s it. No games. Unless you are willing to leave her for fatness, then she will get fat on you given enough time.

  9. Husband has made it very clear that he’d leave me if I got fat. I haven’t gained a pound since the day I met him.
    I made it just as clear that I would leave him if he didn’t control his alcohol intake. (I find that men’s vice may not show up on their waist line, but it is just as unhealthy, and I am just as turned off by that as he is by a fatty)
    We keep each other in check…

    1. Sounds like a great marriage :S I would choose to be single any day over that kind of deal.

      1. Waaaay to late, but i couldnt resist 😛
        Miss, with a nick and a photo like that, something tells me men have already choosed eternal cat-ness for you.

  10. With some girls, trying positive feeling tactics works a lot better than negative feeling tactics. Leading by example and so on. Try to get them to do things they enjoy like going on hikes or swimming. Challenge them to keep up with you, lead them.
    Shame them indirectly by eating significantly less food than them and becoming really fit yourself. Make them dread loosing you by you become a much better man. Show visible disgust whenever unhealthy food is shown, such options are there and so on. Rant on and on about the American obesity crisis. Bring calorie awareness to everything.

    1. positive feedback won`t get the job done. humans are genetically hardwired to avoid pain more than they are wired to gain pleasure. look it up if you don`t believe me.

  11. Ahh you get a hot girlfriend but she’s becoming fat. Yeah most likely you just have to dump her if she becomes fat. Of course joking about fat women and telling her not to eat crap may help keep her in line. You must always steal sweets from your gf’s place. That’s a duty I don’t take lightly.

  12. Honestly, the only thing you need to do is make sure your girl is working out. Let her know you are big on health and if she plans on staying with you, she should exercise.
    Of course, this doesn’t work if you are yourself a lazy piece of shit which hints at the possible reason it is not in the list.
    If you need to put others down, then I feel sorry for you. A real man leads by example.

    1. Manosphere trope No.109908988: Just go to the gym brah, everything else in your life and the universe will sort itself out perfectly…..

    2. Problem with this is she is one injury or flu episode a way to gaining a fast 5 pounds because she is unable to control her eating while not working out.

    1. Not only is she a sow with a restraining order but she is sporting one of 24 tell tale signs of a slut. That red highlight gives it away!

  13. I feel like a woman always wants to look her best, but gets fat because she already gets the attention she wants or has given up on getting the attention she wants and has ‘dropped out’ of the market essentially.
    A beta husband will see his wife get fatter and fatter. An alpha husband will keep that woman on her toes and motivated to stay good looking.
    If your girl is not motivated to stay good looking for you then you as a man may have some work to do.
    (read next, western men are the reason their women suck)

  14. This is golden! I just shared this article with my boyfriend and friend. We all agree this is quite effective. In fact my boyfriend and I did this to each other and have been losing weight together!
    I was once at my highest weight of 135 at 5’4″. Not a very good look on me. Since January I have gone down to 110 lbs. and fit in a size 2, about a 26 inch waist or less. I’m looking to lose more.
    Anyways, the language and wording of this article is perfect. I laughed so hard the entire time.

    1. A lot of crazy women would say that 5’4″ and 135 was “practically underweight”. At 5’6″ and 122 lb, I told someone I wanted to lose weight and I was told I was anorexic. Um, no. I’m just not a typical American.

  15. My husband does most of this to me. :p
    Just watch out men. You eat her cookies, she’ll buy two bags next time. You’ll find yourself with a gut and without your hottie girlfriend!

  16. There’s no need to orally shame fat girls when you’re with a gf. Females are like your dog who’s always watching you and are very attuned to the slightest changes. If you see a fat girl coming towards you all you have to do is a very subtle wince and looking away. Your gf will pick it up and get the idea.

  17. If watching a woman eat is even near as stressful as warching her fucking other dudes …you might be a bitch.

  18. You’re off on a number of facts. A young women can eat 1800-2000k a day, do no exercise and will remain a normal weight. If she has to exercise every day and eat 1000k to stay normal then she’s a natural genetic fatty and can blow up at any time. If she can gain weight within a few weeks to where it’s noticeable then she’s also a genetic fatty. Normal people take years to get overweight from eating.
    Choose a female who you like as she is because you’re never going to change anyone for long and you’ll only end up aggravating yourself.
    There is no real size 2. A 2 today is like an old size 8 which was about average so a 2 really isn’t that small today.
    And stop stealing food from refrigerators ya deadbeat.

    1. “An average woman needs at least 1200 calories per day for a healthy life.” – http://www.lovepanky.com/women/fashion-a…-size-zero
      Most of us are aware that the ideal of an ‘average woman’ in Western society is a tad plumper than the sexual ideal. So we can lower that 1200 number for a slim woman.
      I’m into thin women, with a statuesque model physique. Some men like ‘curves’, good luck to them.
      My ex-girl Zandra who I mentioned in the article was consuming 1100 calories tops in her prime, I’ve dated some who ate less – none of whom to my mind were ‘suffering from an eating disorder’.

      1. the only time I ever ate 1200 calories a day was when I was anorexic. Trust me that is not a healthy amount of food.

        1. Wrong. A 6″ Tuscan chicken melt sandwich at subway is 380 calories. 3 of these sandwiches, plus a 60 calorie snack, is plenty of fucking food.

        2. I’m sure you are qualified to give an educated opinion on diets and food. Clearly eating chicken melt sandwiches is healthy :S

      2. Typing this with my asshole, because no other part of me can deal the amount of shit you are spewing from your retarded, self-centered, manipulative, bat-shit crazy mouth. Not saying I hate you, all I’m saying is that, if you got hit by a bus, I’d be drivin’ that bus. You seriously need to die and rid the world of all the people like you. We are supposed to be a progressive, right-minded, every improving society, and we do not need your kind to make that any harder. There are children who wear shirts that say “nice story, babe, now go make me a sandwich” because people like you are teaching them this is okay. There are women who hate themselves and hurt themselves and kill themselves because people like you enjoy teaching them that their worth is tied solely to their appearance, for your own whims. This is not true for anyone, not even you, despite the fact that there are people all over the beauty scale. If they are good people, they are good people, if they aren’t, that sucks, and hopefully they grow up a little bit. I know someday you will make discoveries and have realizations that lead you to think a little more positively, kinder, less self-indulgent, manipulative and petty, so I really want to forgive you. You just have more to learn. But holy fucking shit do yo make it hard. Too many people really are suffering (men too) because the behavior you display here and this frame of mind are entirely too prevalent today, and only display hatred and judgement outward. This is not invited or needed in any degree. Thank you for your time and please drown in a pool of your own shit and some thumb-tacks. Or, ya know, learn a little bit and help us progress. Your choice.

        1. “We are supposed to be a progressive, right-minded, every improving society.”
          Who is ‘we’?
          Maybe some people like the traditions that have allowed civilization to flourish over the past ten-thousand years.
          Also, you want to kill me because my tastes and opinions differ from yours. How very tolerant!

        2. Of coarse I don’t want to tolerate your garbage. I am not a fan of viruses, infecting the already too shit-headed and sheep-like people in this world who unfortunately can’t think for themselves. I would love if we could work together, but yes, I would rather you just die alone in your basement, because you most likely will never change. Like Leo says in The Beach, you either need to get better, or die and let everyone move on in piece. Life cannot go on like it should when people like you want so many to suffer, denying themselves nourishment (not that mcdonalds is nourishment) and their own needs and desires. You will not find any tolerance here.

        3. Why posit that those who disagree with you are ‘shit-headed’?
          Most of the writers on this site are fairly well educated and successful, they just happen to have a world-view which differs from yours.
          Also, a ‘virus’? That’s rich coming from a homosexual…
          Human civilization has operated under masculine-control for over ten thousand years.
          Radical-Feminism, flamboyant gays and other socially liberal trinkets have been around for less than a century. It is this new ‘culture’ which is the virus, as it seeks to alter a successful model.
          At least you realize McDonalds isn’t food. Progress!

        4. “Or, ya know, learn a little bit and help us progress.”
          Oh, but we have learned so much, and we are (unlike your ilk) creating real progress. People like you are destroying civilization. Folks like us, and all the other people currently rushing to the RoK cause, are rebuilding it.
          Yes, that’s right, we’re here to fix the things you have broken, and we are growing in numbers every day.
          Welcome to the new enlightenment.
          Welcome to the Return of Kings.

        5. Did you just call homosexuality a ‘disease’? Bcz that would make you the biggest douchebag this world has ever seen.

        6. I wouldn’t call it a disease, more a cultural virus (ala religion, lifestyle subcultures etc.)
          I’m not saying homosexuals are bad people or evil or anything like that, but one has to realize that their behavior goes against their own biological imperative.

        7. You act as if there’s something wrong with going against the desire for reproduction? Like, competition is stiff enough as it is. Maybe nature created them because she realized there were way too many of us.

        8. “We are supposed to be a progressive, right-mind, every improving society.”
          Sorry, but feminism taught women to abandon morality, traditional roles and duty for their own selfish happiness. Gays taught me that the church was a restrictive, evil institution and that indulging one’s own pleasures isn’t evil and nothing to be ashamed off.
          I’m therefore under no obligation to give a shit about a woman’s self-esteem, to treat her by the strictures of a dead religion or an ancicent code of chivalry, or to protect her, or to wife her up just because she’s passed her use-by date. I no longer have to marry her to fuck her, because she thinks she’s empowered by spreading her legs for me.
          Feminists and homosexuals killed religion, and men need to wake up to this. We aren’t bound to outdated concepts of what makes a ‘good man’, and more than women are bound to being a ‘good woman’.
          If they can do whatever they want without judgement, so can we.

        9. Lefist socialists starved 7 million people to death in the Ukraine in 1932. Nice to know they have your approval as being better human beings than a random guy who personally-offended you, but that’s standard issue for Social Justice Warriors. You’re all narcissists: if it offends your sense of how others perceive your self-image, then the hysterical over-exaggerated drama begins.
          I’m glad the government is collecting all the internet data en masse from the mentally-defectiver oversharers. The relocation camps should be interesting.

      3. 51kg on a 5’9 frame is a BMI of just over 15. A medically healthy (not average, which, sure, in the US is above healthy) BMI is 18-24. Small, not very active women need a *minimum* of 1200 calories a day to get the necessary nutrients. Taller women, and more athletic women, need more than that. Your misogyny aside, get your facts straight (and from a legit medical source, not “The Game”).

        1. The US recommendation agencies are extremely influenced by the dairy and meat industries (have a look at the history of The Food Pyramid, to see an example of this) One can’t really take them seriously.
          Runway models consume 800-1200 calories per day, that is the figure that makes my erection strong, thus I pursue women in that calorific band.

        2. HAHA i love your reference to the game! 😛 I wonder what screw is missing from guys who are like this because to want to control someone so badly is not a sign of a normal healthy person.

        3. …says the overweight lesbian trying to control how men and women interact.
          I bet your cat is a porker.

        4. Well that’s original! If you actually had a response worth hearing you wouldn’t need to resort to hilarious ideas that women who defend themselves must be lesbians! I can only assume you are threatened by lesbians because they are better at pleasing women than you are.

    2. Wish I could vote this up a million times. Genetics matter! There are real size 2’s out there, we just can’t find any clothes to fit us.

      1. You are right about this. I wear a size two and my BMI is 22, which is healthy, but not particularly skinny. I’m actually on a diet and I’m concerned that if I lose too much weight, there won’t be any clothes left that fit me. Vanity sizing has gotten out of control in most stores. Someone my size should not be the extra small!

        1. Just stay out of Walmart and Jane Bryant and shop at Saks or Neiman Marcus and you’ll find plenty of normal sized clothes.

      2. This is true, there are people of all sizes, who may have it hard for a huge variety of reasons. But just because some larger women may try to talk eachother up and make eachother feel good about themselves, it is not meant as an attack or any sort of judgement on anyone else of any different size. Never go onto a plus sized themed body positive site or tumblr and say you feel abused or attacked because they are all trying to spunk eachother up about life and their place in it. You are self-centered whores if you do that.

    3. You don’t have the right to control anyone. What the fuck are you people thinking? Sure, some women have high standards. A bunch of fucking people do. WAY TOO GOD DAMN MANY MEN, and if you think that EVERY woman is the same in this way, you are obviously just hanging around the wrong people. So why are you still around them? If you know anyone who is truly like that, judgemental like you fucks, get away from them! Though maybe you can’t because you hate everyone to some degree. If so, please go to therapy. It’s perfectly alright, you just need some help. It does not mean you aren’t “masculine.” It’s just like going to the doctor when you have a physical wound you can’t fix yourself. Leave everyone alone with your super aggressive, radically uncool, controlling bullshit. You are all diseased. You have all the right in the world to pick a partner who meets what-ever-the-fuck specifications you want. It is not okay to force/manipulate the person you are with to act a certain way. If you want to change them that badly, YOU OBVIOUSLY DON’T WANT TO BE WITH THAT PERSON!!! Please never ever ever reproduce, unless you mature, because I absolutely do not want your weird prejudice and hate to be passed on to any boys, or the horribly sad, lonely, self-loathing/self-mutilation (mental and physical) your behavior causes in girls and women of all ages. You apparently have never had an eating disorder. Give it a shot and tell me what you think. Holy shit wtf is wrong with you dudes?

  19. This is dumb. All you have to do is date a woman with a high metabolism who can eat whatever she wants and stay slim. If she has to diet to stay slim, she will eventually gain weight. It’s just genetics.

    1. buuuuut since 90% of women are not genetically thin, you can see why this type of article and its points are needed.

      1. Not really. You should be seeking out the top 10%! The genetically superior, if you will. Where to find them? Well, not a lot of guys have caught onto this so you’re in luck. You find the hot skinny chick pigging out at KFC and still keeping nice skin and figure. Trust me, genetics matter more than lifestyle. A natural fatty will eventually get fat no matter what his/her lifestyle is.

        1. First of all, what does your metabolism have to do with keeping nice skin?
          Secondly, fat is unacceptable but “pigging out at KFC” is not exactly a beautiful trait in a woman, either. Also, most skinny chicks who have a high metabolism but don’t care about the quality of what they eat, don’t have nice skin, teeth & gums, good nails, hair etc.
          I don’t get this bi-polar American attitude with eating – it seems to be either starving youself or overconsuming. Most people don’t even recognise when they’re actually hungry or followed by that – when they are full. Moderation should be the goal, not “pigging out at KFC” just because you can. Cook a proper meal yourself and eat it slowly in good company.

      2. That’s wrong. About 1/2 the world’s female population has a genetic predisposition to gain weight but that can be from a few pounds to really fat. So if you think 90% of females cannot be thin then you’re living in a lower class area.

    2. That’s what I am, and it’s a main reason my BF chose me. He also knows that I care enough about my looks that I will limit my eating as I get older, and as my metabolism slows down. He has a thin girlfriend who is almost never hungry. His only complaint is that I make him too much food, lol

      1. Your metabolism may not slow down. Mine hasn’t – I’m 39. People keep telling me “one of these days”. That is because they are fatties who want it to be true. I have actually tried to get fat and I simply can’t.

        1. 39 is too young for your metabolism to change but wait a few years. Take a look at your parents and go a few generations back and you’ll have a good idea what you’ll look like at 50.And just remember that some people just gradually age and others change drastically within a short time and it’s a big shock to them when it happens. Some men may slowly go downhill sexually but others who have even been big studs have developed ED in a matter of weeks and can’t believe what happened. There’s no cure.

    3. Holy crap are you serious? All I have to do is find a naturally beautiful and thin woman and I’m all set? Wow, and all this time I thought it was so complicated.

  20. This is either the greatest parody site of all time, or a sign that humanity might as well just commit instantaneous suicide.

  21. I start bitching if my girl puts on a single ounce. Not because she looks bad with an extra ounce on her, but because I know it’s the beginning of a slippery slope.
    Also, I totally do the “criticize all fat women” thing.

  22. I had a girlfriend who once started getting fat on me. I made the mistake of letting it go too far. We’d go to a diner, where the portions are already much too large, and she’d order soup… and an appetizer…. and an entree… and dessert…
    I saw it coming from a mile away, but didn’t say anything until it’s too late. What aggravated me the most was that she talked about weight gain like it was just something that was happening to her, rather than something she was doing to herself.
    Eventually I told her, “you eat like you’re trying to gain weight.”

  23. 800-1200 calories??
    A healthy woman needs 2000 you dumbfuck
    800 calories a day is a great way to kill your immune system and become very sick

    1. “An average woman needs at least 1200 calories per day for a healthy life.” – http://www.lovepanky.com/women
      Most of us are aware that the ideal of an ‘average woman’ in Western society is a tad plumper than the sexual ideal. So we can lower that 1200 number for a slim woman.
      I’m into thin women, with a statuesque model physique. Some men like ‘curves’, good luck to them.
      My ex-girl Zandra who I mentioned in the article was consuming 1100 calories tops in her prime, I’ve dated some who ate less – none of whom to my mind were ‘suffering from an eating disorder’.

        1. It’s far preferable to touching a fat mound of flesh and feeling nothing hard inside. Do they even have bones?. I loathe having to hug my obese cousins. They’re always sweaty and smell. They do nothing with their lives but sit around watching TV and eating. They have no concept of what health is. I want no part of them.
          Oh yeah, genetics. I should be their size, but I don’t eat junk food, sugary crap and exercise regularly. Somehow I’m muscular.

      1. For what it’s worth, I don’t get why people are so against men loving super-skinny women. They need love too. I’m thin but curvily-shaped–and heavier than Zandra, and I don’t really care if there are a few men out there who would prefer me thinner, it doesn’t offend me. I’m not dating them. If I were single and one of them was into me, maybe I’d lose some weight. I don’t know why women get so hung up on not being universally attractive to every single man. Most women don’t want fat guys either.

        1. Haha! Thanks! My boyfriend dislikes women who are overly “hippy” and he’s caught shit for it. Why should anyone else care? It’s not like he’s forcing me to change my body type– he chooses women he finds attractive, and dates them, and he chose my body type because I’m NOT huge and hippy. And if a man wants to fuck men/boys…he will fuck men. Not women. My super skinny flat chested younger sister also gets tons of men…STRAIGHT men. Better than if she were fat, for sure.

      2. Just quit dating genetic fatties. A 20-year-old should *not* have to diet. And yeah, thank god for men who love thin women. My husband does. A lot of women/girls teased me for being skinny when I was younger but I bet they wish they had my problem now. I’m pushing 40 and can eat whatever I want. I get hit on by men nearly half my age (probably because the women their own age are fatties).

      3. Also I did *not* know it was stressful for a man to watch a woman eat. I have always thought just the opposite. I am very open about how much I eat and to be honest, do it publicly just to show off. I almost got into competitive eating. Speaking of which, have you noticed how slim the Black Widow (competitive eater) is?

      4. Did she get sick a lot? Or have a hard time fighting colds?
        When I had a stomach infection I dropped to 98 pounds at 5’6″ and getting a cold was hell itself.

      5. When did fat become curvy? Having curves doesn’t mean having rolls. Men in general are biologically attracted to women with curves, but that’s due to wide (ish) childbearing hips, small waists and ample bosoms, not some Pillsbury dough boy fetish.

    2. That’s definitely true of a woman with a good metabolism, especially a young one. Older women need about 1200, but an active woman in her 20s does need about 1600-2200. When I started eating 1800 calories per day,I lost so much weight that m BF asked me to gain.

      1. Not necessarily. Some people keep their high metabolism as they age. I’m 39 years old, size 0, and I have to eat a minimum 4,000 calories per day or I start looking too skinny. I do lift weights but only in an attempt to gain weight. My body weight doesn’t change with lifting but I look more defined and have those really nice abs.

        1. You’re definitely an unusual case though! The vast majority of women even in their 20s would balloon if they ate 4,000 calories per day. I’m already an unusual case and my metabolism is probably a lot slower than yours.

  24. Let me just be clear.. You told a woman with a BMI of 16,6, which is significant underweight, she is too fat? 51 kg=112 pounds. You are making this story up..

    1. Lol yeh toetally. everyone knows that irl, hot girls are flocking to White-Knight beta males in their droves….

  25. I totally get why a man wouldn’t want to date or even bone a fat chick (and I’m a woman myself). Just a few things. I’m 24, 5’6″, 118 lb. Before you call me fat, I gain weight in a feminine way, my waist is about 23-24 inches, my ribcage is visible, I take a size 0, still fit into teen clothes, etc. My boyfriend does tell me when I need to lose weight, despite haters telling me that it’s “abusive” (I asked him to tell me!). The most I’ve ever needed to lose was a lb here and there because he tells me RIGHT AWAY. But he’s also told me to gain weight.
    I’m an athlete (not competitively- I lift weights on my lower half for a good butt) and because of that hobby of mine (which he influenced me to take up) I need more calories than most women. I started eating 1800/day and I dropped weight to the point where my boyfriend complained because my butt and boobs were starting to get smaller. I’m sure your girlfriend looked lovely at 5’9″ and 112 lb, but if I drop to 116 lb, my boyfriend tells me he misses the hiney. I become less of an hourglass, so for me it’s not a matter of “be as thin as possible” but “be at that sweet spot weight where I have boobs, and a flat stomach with visible abs.” It would actually be easier just to starve myself.
    I think a woman’s ideal weight (and caloric deficit) has a LOT to do with how she gains, and where the fat goes. if I ate 800 calories per day, my boyfriend would freak out, and not in a good way.
    And since I know this will come up, my BF is white.

      1. Thank you. I’m actually the same basic size as I was when I weighed 105 lb. I just have more muscle now- as confirmed by my trainer and boyfriend. The scale frightened me at first though, I once promised myself I’d never go above 115.

    1. It’s true. I’m a thin woman and I need at least 2000 calories to maintain my weight. I have a fast metabolism. Having said that, I would never go to McDonalds. I eat a high fat paleo diet primarily, lots of avocado and lean protein. And I always cook at home.

      1. I should clarify that not all women are like me- there are plenty of women (especially older) who really shouldn’t go above 1200. It just depends greatly on your metabolism, and where you gain fat. I can pull off my weight because it lands in feminine places.

    2. If what you are claiming is to be believed, that would mean there’s a vast Phnom Penh-style mass grave filled with with the corpses of every supermodel of the past 2 decades.

  26. this is horrifyingly abusive and manipulative
    the healthy diet for a woman is 2000 calories, she wouldnt be able to survive on 800-1200 calories a day, she would be fainting all the time and have extreme deficiancies
    You people are disgusting

    1. Bullshit. 1200 calories is 3 6-inch Subway tuscan chicken melt sandwiches plus a 60 cal snack. That is plenty of food for anyone who is not an athlete.

  27. A huge problem is that the rise of the megafatties has made being simply overweight no big deal. Years ago, if a woman gained 20 pounds she would be horrified and try to lose it as soon as possible. Now if a woman gains 20, she just thinks “:at least I’m not like all those disgusting obese people” and is satisfied with herself.
    The obese have ruined the standards of acceptability.

  28. All right, the first paragraph and at least 90% of these comments indicates you need some education on nutrition.
    Most people are still swallowing the prevailing wisdom (i.e. bullshit) fussing about the number of calories and pointing the finger at the horrible, horrible hamburger. Try reading Good Calories, Bad Calories (Dr. Gary Taubes). Then move on to some of the other Atkins/low-carbohydrate friendly literature. I’m not saying indoctrinate yourself, I’m saying understand the arguments these people are trying to make and test them.
    It’s almost certainly not the bacon double cheeseburger causing the problem. The problem is very likely to be carbohydrates, further compounded by some level of metabolic syndrome caused by a prolonged carb-rich diet. High blood sugar requires insulin to bring down, and guess what: insulin inhibits fat metabolism and promotes fat storage. Of course it would. When you’ve eaten enough carbohydrates to kill yourself thrice if it all went to your bloodstream at once, your body rightly has the priority of staying alive over not getting fatter.

      1. Hey, if you think diabetes is fun, I’m not going to stop you. Just don’t expect me to pay your medical bills.

    1. Taubes has no degree whatsoever in nutrition or health, he has no qualification as a medical doctor, and he is not certified to dispense any dietary information.
      Your theories are completely unsupported by scientific consensus.
      A few points:
      -One needs to consume fat to excess to put on fat.
      -You speak of the ills of carbs as fuel, yet no successful international athlete has adopted Paleo/Atkins fat-as-fuel ideology.
      -Were your claims to have any credibility, the Inuit people would be thin. In reality, they are quite lardy (ideal for their climate) and a Paleo-esque diet is the best way for them to achieve a tubby physique.

      1. Irrelevant credentialism and authoritarian blathering. The phrase “scientific consensus” is practically an oxymoron. I have experience. I was fat, I applied these principles, and I lost 30 pounds. AFAIC that’s sufficient evidence to continue assuming those principles are true. I didn’t start exercising more until *after* I lost some weight and got my energy level up.
        I thought we were talking about fat people, not successful international athletes. Successful international athletes do need to eat a certain amount of carbs for sustained strenuous activity. Normal moderate activity however can be fueled by fat just fine. Obese people, however, are pretty much certainly having blood sugar problems. Eating less but still having mostly starch for what they do eat, is not going to solve the problem.
        Do the Inuit people still eat their traditional diet, or have they adopted modern Western junk food?

        1. So an anecdote from you and a handful of principles collected from the books of a man with no experience or qualification relevant to nutrition outweighs the scientific method?
          Also, as I pointed out, the Inuit benefit from being fat (such is their native climate). Thus, in order to maintain excess weight, their traditional diet has consisted largely of protein and fat.

        2. Appeal to authority: logical fallacy. Forget Taubes. Forget me. Forget everyone else who backs this up. Want to use the scientific method? Test my claims yourself. Until then, you’re not using the scientific method, you’re taking it on faith from other people who claim to have used it. If that’s good enough for you, fine, but admit it.
          Just to be clear I’m not disagreeing overall with these four principles. My own tolerance of obesity has decreased since I found an easier way to deal with it. I’m just pointing out that you’re quite wrong about the specifics of how best to counteract the pudge.

        3. And I’m just pointing out that everyone with a credible qualification and every respectable institution in the field of human nutritional science disagrees with you.
          This and your evangelical anti-carb zeal suggests you are a conspiracy theorist.
          Good luck though, if it works for you.

        4. It works for everyone, man. Carbs are the culprit for every single diet-releated problem, from heart disease to obesity. It’s really not that hard.

        5. You do realize how absurd that notion is, right?
          The traditional south-east Asian diet is almost entirely carb-based, yet heart disease, obesity and diabetes were close to non-existent in these locales until a Western meaty, fatty diet was introduced.
          Also, by your line of reasoning, every elite athlete on the planet would be obese and suffering from angina. Quite simply, they’re not.

        6. OK, we are talking 2 different things now. Disease vs obesity.
          On the disease tip, look at this link regarding Inuits
          http://www.theiflife.com/the-inuit-paradox-high-fat-lower-heart-disease-and-cancer/
          It’s not the “meaty, fatty” diet that’s causing heart disease, it’s the sugars and refined carbs. It ain’t the hamburger, it’s the BUN, the FRIES, and the SODA.
          https://www.scientificamerican.com/article.cfm?id=carbs-against-cardio
          Elite athletes are always training and can eat whatever they want.
          http://www.dailymail.co.uk/femail/article-2177613/Michael-Phelps-12-000-calories-day-dont-doing-harm.html

        7. I applied these principles as you and lost 120 pounds and have kept my current weight for two years because I learned how to eat. We are not talking about athletes who need mega-loads of carbs to compete but regular people who need the right amount of carbs from low glycemic foods to be a healthy weight. You can also point to Dr. Mercola’s no Grain Diet for further details.
          As to the science, one can just look at the way cave-men lived. They ate a lot of meat, fat, a few nuts, and vegetables. They were taller than the average man today and more muscular. They did not carb-load on 3 pounds of pasta because they used fat as fuel and could wait longer to find the next meal.
          When I ate a lot of carbs I was always hungry and tired; no matter how much I exercised I was always at least 30 pounds overweight. Once I started eating right, and exercised one hour every day is when I got really skinny.
          My eating rules are very simple: I don’t eat six things: potatoes, white rice, bread, alcohol (red wine is ok), sugar, and pasta. I can eat everything else, and some days I even surprise myself as to the amount of food I eat.
          My father in law, knowing that at one time I weighed 300 pounds, still calls my diet unhealthy. Some people will not believe you when you are waling proof.

        8. “And I’m just pointing out that everyone with a credible qualification and every respectable institution in the field of human nutritional science disagrees with you.”
          Dr. Mercola does not agree with you. Dr. Lorean Corraine, founder of the Paleo-Diet disagrees with you. Dr. Stephen Sinatra author of “Arthritis Interrupted” also disagrees with you. All these people advocate a lower carb diet.
          I have a nutrition book book from the 1970s that claims that you can only burn fat with plenty of carbs. Now modern science knows that eating good fats, protein, and some carbs is what works. Good thing I threw that book away.

        9. I live in China, and most of what older people hear eat are vegetables with a little meat and a bowl of rice, tops.
          Now that the younger Chinese are eating like we do they are getting very fat. My small town in china has three KFCs!
          I am sorry for picking on you, but I was a 300 pound behemoth for a long time and I still get flustered by people who have never tried this diet telling me that it does not or will not work.
          I distrust the whole medical establishment because of all the fraud they pile up on us. My own uncle is an M.D. and he only had one class on nutrition in medical school- one. He keeps telling me that a carb is a carb no matter where it comes from. But there are carbs that burn fast like rocket fuel and those that burn slow like coal. When you eat rocket fuel you explode like a balloon. When you eat slower digested carbs you are not as hungry have stable energy.

        10. Evangelical anti-carb zeal? Seriously? I haven’t even insisted on throwing away the bun on that hamburger. For most people, simply removing sugary/starchy snacks may be enough.
          But it’s not a simple matter of calories eaten vs. burned. In practically any of the studies attempting to validate this formula, nobody loses or gains what the math on paper says they should, because the metabolism adjusts to compensate for simple changes in intake.

        11. Joseph Mercola is a notorious and proven liar, ordered by the FDA to cease making illegal, false claims
          http://www.quackwatch.com/11Ind/mercola.html
          “Mercola has questioned whether HIV causes AIDS, suggests that many cancers can be cured by baking soda, and warns parents not to vaccinate their children. He also says that animals are psychic.” Lol.
          Dr Loren Cordain has absolutely zero qualifications related to nutrition. A couple of degrees in exercise from some poor universities in the 70s is all he possesses. The guy is a salesman.
          Dr Stephen Sinatra has his nutrition ‘degree’ from the ‘Massachusetts Society for Bioenergetic Analysis’ – a now inactive boiler-room degree-mill.
          He markets a huge range of over-priced, questionable vitamins and detox products.

          I appreciate that you are eager to question established dietary norms and that’s a good thing!. But any time you see a supposed ‘Doctor’ who is making the majority of his cash from selling vastly over-priced products and using questionable marketing tactics, please be extremely skeptical.

    2. Correct. Perhaps if we renamed the term “obesity” to what it really is — carbohydrate addiction — better treatment options would be available.

    3. I’ve followed discussions on this page and had to comment! Thank you so much for mentioning Gary Taubes! I went from Fat Head to Taubes and Jimmy Moore and all those guys and lost 80lbs. I’m 5’2, was morbidly obese. I’m still a work in progress (probably one of those whales according to most gentlemen on this page), but I’ve taken an interest in food quality and quantity. I can easily eat only 1400kcal per day, if not even less. Not tough when your body burns its own fat for energy. One omelet with bacon, cheese and butter and I can be done for the day. I was a carboholic before, eating up to 9 slices of bread for breakfast, a bowl of pasta for lunch and of course snacking all the time. I didn’t need a guy to tell me to lose weight. I didn’t need to be laughed at or fat-shamed publicly. A person will lose weight when they themselves get tired of being fat. And finding the right way to eat makes a big difference. I’m starting to see the potential that I have when the weight just keeps coming off and I start to see my real body shape. Food addiction is no joke, but some people are too blind to see how they abuse their bodies. And too often the advice they’re given by doctors, family members and friends is wrong, too. If there’s anyone here battling with their weight, check out Gary Taubes – Why We Get Fat And What To Do About It. It can be a life-changing book.
      (Now let’s see how many negative comments this one gets. I’m not keeping my hopes up for a positive response…)

  29. OMG YOU SELFISH BASTARDS. You think that you have the right to tell women what to eat and how they should look? No one should have to put up with this bullshit. We don’t tell you to stop eating. Oh no, if you were born with a penis you’re free to eat whatever the fuck you want right? Men and women are equal no matter what the fuck you think, you ignorant fucks. A lot of women have self esteem issues because of people like you, and these tips to “trick” women into eating less are ridiculous. Most girls wouldn’t even put up with a man treating her like this, so good luck ever getting a quality woman. I feel sorry for you. Rot in hell.

    1. Amen sista! Who ever wrote this article obviously has some SERIOUS self esteem issues.

    2. If you contact me on Twitter (RaymondStarke), I can give you a personalised meal plan.

  30. I should point out one more thing. While these tactics might “work”, you should be in a relationship where you CAN just tell a girl “I like the weight you’re at now- don’t gain weight” or even “you’re getting a little heavier than when we met. Could you drop a few pounds?” As long as the man stays in shape too, I see nothing wrong with being honest. Of course, die-hard feminists will call this emotional abuse, but it’s a lot more straightforward and respectable than stealing a woman’s food. And it yields better results than just letting a woman get fat. She’ll thank you later, provided she isn’t a hostile maniac.
    If you’re with a woman who can’t respect your honest “It would be nice if you lost weight” comment, you’re with the wrong woman. Any quality woman would be happy to hear that her man was being honest with her instead of letting her blow up like a balloon.

  31. this is horrendous why do men feel like women should look, eat, wear , ect just for them? I my self have an eating disorder and these types of things get me so pissed off because dieting can become a disorder. When i went from being 88 lbs to 110 due to medical issues my brother told me i was fat, he said it jokingly but now i constantly look at my body with disgust even though i weigh 100 lbs and am 5’2. i dropped to 93 and suddenly i was too skinny wtf? women don’t dress for men we don’t do it all to please you, we do it so we can feel good with ourselves and for all those men saying women want a muscular tall guy, guess what? not all women are the same, i for one dont care if a guy has muscles or not i care for the person inside.

    1. I completely agree with mihaela, and so does my fiance. This crazy over-opinionated, wannabe know-it-all group of guys (and women) who judge the shit out girls’ and women’s bodies has got to stop. Men get to look pretty much however they want. Many dudes are over weight and get a little bit of shit from their friends, maybe, but mostly are left utterly alone and allowed to be who they are without the intense judgement and ridicule that exponentially more women must face every day. Get over yourselves, guys.

      1. Men get to look pretty much how they want?
        So if I quit playing sports and took up a loyalty card at Burger King, the same girls who like me now would still be willing to be in the same room as me? Get real.
        Both genders have a responsibility to be fit and healthy, it’s a basic requirement of Darwinian selection

    2. “women don’t dress for men”
      So you speak for ALL women, do you?
      I certainly know plenty of women who dress purely for male attention, I also know plenty who don’t.

      1. Why target this person for possibly “speaking for all women?” You are certainly trying to speak for, control, and influence more than you should be, you misogynistic piece of shit. Yes, plenty of women and plenty of men care way too much for what others, including the opposite sex, think. Not everyone does, or at least not to that extent, and not everyone should be exactly how you want them to be or fulfill your demanding sexual desires. Go see a psychiatrist.

      2. I dress for men. Any smart woman who actually wants to be married happily should do the same, because men dress to impress women. Having said that, some of these tactics are passive aggressive and pissy. It should be easier to just tell a woman to lose weight.

  32. Sorry, but as a girl, (Who takes good care of herself, eats whatever she wants, and still looks good), the MINUTE any guy tried any of this shit, HE would be the one that I would have “The Talk” with. No one will tell me what to do, especially in a relationship.

    1. Funny, that’s the same reaction I have when a girl tells me we should be exclusive.
      If no-one tells you what to do, why even bother with a relationship? Buy a cat and revel in your narcissistic self-obsession with freedom.

  33. I agree with most of this but wtf? 800-1200 calories a day? That’s ridiculous. She’d eventually be emaciated if she ate any less than 1200 at the least. Probably more like 1500-1800 with exercise. Educate yourselves please.

  34. I stopped reading at “a healthy woman needs between 800 and 1,200 calories a day” – that’s confirmed to me that this site is just a giant troll (though it’s still very dickish to go around pretending as this is right)

  35. I’m a woman, 5’6″ & weigh 110 lbs and this past week I’ve consumed three Burger King burgers and a mcdonalds chicken wrap. If I had a dick I’d make sure to have it so far down your throat right now to control your diet you piece of shit of a human being

    1. Also, there is a difference between wanting your significant other to be healthy rather than manipulating her into a state of lacking self worth. And it should be because you fucking care about her, not because you can’t see her rib cage. Not to mention you are fucking ugly and I would rather make out with a fat chick than be within a five foot radius of your dick.

  36. 51 kg and 5’9 height gives your imaginary girlfriend a BMI of 16,5, which is seriously underweight, You dumb fuck. 18-25 is a healthy BMI; anything below is underwoight,
    Also, a woman in her 20’s will need around 1800-2000 calories based on her weight, height and lifestyle. A healthy woman will need more than that, because she EXERCISES. The fact that you think, hink 800-1200 calories per day for a Young woman is healthy and hasn’t even mentioned exercise, proves just how stupid you are.
    I suggest you do some actual research instead of just pulling som random numbers out of your ass.

  37. There are plenty of men out there who are very sexually attracted to overweight women, even “obese” women. But I have never met a single women who says they actually like overweight men. We’re not allowed to feel the same way? It’s bullshit.

    1. I’m a woman and I love fat men. Look up female fat admirers (FFAs) – there are plenty of us out there.

  38. So all I have to do to avoid douchebags is have a cheeseburger? Fuck, I’m on my way to McDonald’s right now.

    1. Go for it. I never go there, and if spite keeps ugly fat girls out of my field of view in their quest to get even more disgustingly-fat, we both win.

    1. I’ve buried 3 family members with cancer, and find your casual mockery of the disesase and the suffering it inflicts on people offensive, just to make yourself feel smug because you ‘told’ someone. You’re revealing you’re intolerant and selfish. What a worthless and cruel human being your are.
      PS. You sound fucking fat.

  39. I generally like content on this site.
    That being said the 800 calorie diet figure for a healthy woman is completely ridiculous. During WW2, non-jewish Poles were allocated 699 calories per day in the concentration camps of Poland. This diet was considered a death sentence. Long term, 800 calories is a death sentence as well for any woman. 800 calories isn’t enough for even the basal metabolism rate of a woman 4 feet tall weighing 50 pounds.

    1. If what you are saying holds any truth, then every elite modelling agency on the planet must be hiding scores of Phnom Penh-esque mass graves from us…

  40. Having witnessed close-up close friends descend into eating disorders and severe body image issues (often while looking smoking hot), I think I will take a pass on this behavior.

  41. “a healthy woman needs between 800 and 1200 calories per day”
    this is just extreme ignorance. a healthy 25 year old 130# woman will have a resting metabolic rate somewhere around 1500 calories. that means she needs 1500 simply to keep her metabolic processes running normally. put another way, she burns 1500 calories just laying in bed all day. not walking, not exercising, not doing housework… just laying down ALL DAY.
    the medical literature about diet has a term for eating 800 to 1200 calories a day. it’s called a starvation diet. Sure, 1200 will keep her from dying, probably (although anorexics die of heart failure well in excess of the rates for the general population), but it won’t keep her “healthy”.
    it will likely make her a malnourished, psychotic bitch who obsesses over food 24 hours a day (yes, people on extended very-low-calorie diets often dream of food nightly) and has extreme mood swings, low sex drive, major body image issues, a number of nagging health problems including hair loss and digestive issues (how attractive!) and is generally a terrible person to be around.
    if that is what you want in a girlfriend, then take this man’s advice.

    1. I’m sorry, but it sounds like your positions are built on hearsay.
      A chick in the 48-53kg range with an average modern lifestyle needs no more than 1200 calories per day in order to maintain the delicious gap.
      Some of the most pleasant to be around girls I’ve dated would only have one meal per day – it worked well for them.

  42. This has to be a joke… I don’t even know what to say. How can I even reason with someone who automatically sees me as an object to be controlled?

  43. this fatshaming is disgusting. sure obesity is health risk but this controlling your woman’s diet for your sexual appetite is really disgusting. you’re such a poor sour soul.

    1. Relationships don’t last without sexual attraction. When a woman gets fat, her man becomes less attracted to her. Woman’s awful diets are ruining relationships, and that’s why they must be controlled.

      1. You’re taking it to an extreme. If my man put on a few pounds of pudge I wouldn’t freak out like this guy and try to control his diet. There’s a difference between dating an average dude and an obese dude.

  44. Wow. I absolutely love this site, I think many of the points are spot on and things are being said that others are too pussy to say because they’re scared of stepping on toes. That being said, 51 kg on a 5’9″ woman is grotesquely underweight and for any woman who moves her ass out of bed for two seconds on a daily basis and exercises needs more than 900-1200 calories to be healthy. That’s horribly ignorant to say.

      1. No one’s denying their existence, in the same sense that starving children in Africa clearly exist, though they are dying off in droves. However, models aren’t representatives of health, they are representatives of beauty, which are not the same thing. That’s why models also have their fair share of health problems.

  45. 51kg weight on a 5’9″: that’s called anorexia. That girl could die if she doesn’t gain weight soon. “a healthy woman needs between 800 and 1200 calories per day”: that’s not even enough to make your onrgans work, even if you stay lying down in your bed the whole day long and do absolutely nothing. According to you, a beautiful and healthy woman should be about to die of hunger. Nice! You should go to Somalia, you’ll find lots of amazing chicks! Still don’t know if this is hoax or serious but I really hope it’s just a hoax.

    1. Somali’s are Black, SILLY
      It’s Snow White, not Pocahontas who is fairest of them all.
      When White people selfishly have sex with non-whites and have ‘mixed’ children that beauty is destroyed
      The attempt to destroy, in whole or in part, EVERY White country through 3rd World immigration and ‘assimilation’ is GENOCIDE
      ‘Anti-racist’ is a codeword for Anti-White

  46. If some guys listen to you and try this with their girlfriends, I will probably track you, find you and kill you.

    1. please do… I always criticize fatties in public… in front of my girl. You’d be surprised how good it works…

  47. I just wanna puke out at all the fat and body shaming, misogyny and patriarchy. Way to go dude!

  48. What the FUCK is this shit???? Apparently this fuckface cares more about his disgusting sexual desires than his girlfriend’s health. I hope she broke up with you. She deserves so much better.
    P.S.: “she will have it hard-coded into her memory that you are onto her filthy little eating habit, and you don’t like it one bit.” Filthy little eating habit? What the fuck? You talk about eating as if it is something that shouldn’t be done, as if her own fucking health doesn’t matter.
    You, sir, are a fucking idiot.

  49. This is really gross. You’d think by now it’d be common knowledge that women are, oh I don’t know, people? Who should be treated with human decency? Mindblowing stuff. I really hope your girlfriend dumped you and went and found someone who will treat her with respect, like she deserves. Too many women are made to despise themselves for not fitting with what pigs like you say they should be. “Controlling your woman’s diet”? Really? God forbid a woman be allowed to feed herself or enjoy food. Or do what she wants with her own body. Or be anything more than a pretty, thin, and quiet little object. You think a woman should starve herself and be miserable to stay with you? That women should be reduced to something sub-human that simply exists to pleasure you? You are wrong. This probably won’t mean much to you because you seem to have your head shoved up your own anus, but there is more to this world than men and what men think they deserve. There is nothing shameful or lesser about being a woman, and certainly nothing should give you the right to treat other people in such a disgraceful manner.

    1. I know, this article is disgraceful.
      I mean, wanting your sexual partner to be healthy and attractive, crazy misogynistic stuff!

      1. There’s something clearly wrong with the relationship itself if one partner is basically starving the other one, not for health purposes, but for aesthetic purposes. It’s really just easier to find a partner who prefers to keep herself in check, rather than someone whose hand you have to hold throughout the process, otherwise you’re just creating resentment and strain in the relationship. Just go to the gym and find someone there.

        1. Where does the article advocate starving?
          The reality is, if a girl wants the body of a supermodel, she’ll have to eat 900-1200 calories per day. Being exceptional is hard work but it brings tremendous benefits.

  50. And objectification of women takes center stage. If you really feel the need to control someones diet, you don’t love them. You love their body, not them. And you don’t deserve to be in a relationship if you are a manipulative asshole.

    1. If you love someone, you would want to see them prosper and be healthy, no?
      A man’s imperative is to lead, and show those around him how to improves themselves and the wider society.

      1. Being healthy =/= limiting one’s diet
        If health were the actual priority, you should just force her to go work out with you instead, and working out requires a higher caloric intake. However, not all foods are equal, and healthy food is better than junk food, but restricting someone’s diet is not how you go about showing that you “care.”

        1. Calorific restriction within healthy boundaries (at least 700 calories per day for a small woman) is the only consistently proven method for dramatic lifespan extension.
          Sexy is healthy.

  51. like I really don’t give a shit about this article or the people who wrote it. but like it’s rly important to me that you know that the 800-1200 calories a day thing is just wrong and ~dangerous~ the “correct” range to maintain a healthy BMI and not physically harm yourself is 1200-1600 for an average grown woman (varies depending on height) and 1600-1800 for the average grown man.
    just like. a little bit of advice from someone who is studying nutrition and biology. :3

    1. Supermodels eat around 1000 calories per day, on average.
      Were your statements factual, Miranda Kerr and Cara Delevigne would not exist.

      1. Oh wait, just read on your Disqus page that you’re a tranny, so obviously you are an expert on the dietary needs of real women…..

      2. yeah, supermodels also have a habit of going through extreme measures to lose weight because the industry demands that of them, a plethora of models in the fashion industry wind up in the hospital because of malnutrition and other eating disorder related things. I never said that those people “wouldn’t exist” I said that it’s an unhealthy and dangerous practice.

    2. Oh wait, I just read on your Disqus page that you’re a tranny, so obviously you are an expert on the dietary needs of real women…..

  52. Fuck you, you disgusting piece of lonely shit. It’s pretty clear you’re a loser who never amounted to anything so you spend your freetime (which is probably all of your time) putting other people down to help you try to feel better about your pathetic self. I would say enjoy Hell but I don’t think the devil himself wants you.

  53. I was done with this article the second I read “A healthy woman needs an average of 800-1200 calories a day” Nope, that’s completely wrong. A human being eating that little isn’t in anyway healthy. The average human needs upwards of 1700 calories per day depending on their weight and activity level. Eating that little is getting close to an eating disorder but it looks like that’s what this article is pushing for. I’m pretty sure your girlfriend won’t be any good at the only thing you want her for (sex) when she has barely enough nutrients to keeps herself upright in her system. Jesus christ this article is a fucking nightmare.

    1. funny about those ranges… I remember watching an episode of biggest
      loser where Jilliane tells the men in her group to eat 1500-1700
      cals/per day and of course for women it was lesser than that… that is when they were putting 3-4 hrs of workouts per day…
      So if you are not putting 3-4 hrs or workouts then you need less amount of cals.
      those workouts and nutrition at that show is prescribed by real doctors and expert not by some armchair fitness expert online.

      1. the are serious overweight and try to loose a lot of kg in short time. this is not something to do forever or for the normal person.

  54. Also I’m going to guess that this 20 year old swedish girlfriend isn’t real either. Sounds like something some fat douche sitting in his mommy’s basement would make up to sound cool and not like a virgin who has never touched a woman.

    1. “I was done with this article the second I read “A healthy woman needs an average of 800-1200 calories a day”
      You were so ‘done’ with it, that you managed to continue reading and to then post a second comment. Has this article struck a nerve?

      1. How would it not strike a nerve? Dumb men telling other dumb men to starve their girlfriends so they look pretty, how is that not offensive?

  55. I thought people who were this misogynist were just disgusting urban myths….never did I fathom that such a dickheaded fucktrumpet could actually exist. Time to go eat some McDonald’s so I can shit on your sorry-ass opinions.

    1. That’s right, sista!
      Fight the patriachy by giving even more money to an ethic-less multinational corporation run by billionaire white men.

  56. Better than the article are the comment fireworks! Boom! Fizz! (Expletive) Bang! Those of us who don’t take it seriously just sit back and watch…OOOhhh! Ahhhh! Yay!

  57. Yes, fat women are “real womyn”. They’re real FAT women. Fat women are disgusting, flatulent pigs.

  58. wow do the men on this site have any respect for women on this site? so much hate for fat women yet i have never seen anybody do the same to an overweight man.

    1. Overweight men are blatantly mocked at every level – in school, the workplace, even within families.
      The fat man has been seen as a figure of ridicule throughout history, all the way until modern examples such as Homer SImpson or Peter Griffin.
      Fat women get off lightly (pun intended) in comparison to the tubby males.

  59. Some great shit, will it work on my man to? He’s getting too fat for my taste now and i was planning on dumping him like tomorrow or something. Fat is ugly as fuck, and my man has to be pretty. outside before inside every day! If this work i dont have to find a new guy, thanks!

  60. Why do people get angry about this? There is a lot of true in the excess some women do when eating and being obese is not cute or beautiful, it’s unhealthy. Besides,If she’s is confident she will treat this as a grown up, not get offended if he thinks she’s getting fat and do one of two choices: Accept what he’s saying or tell him to fuck off.

  61. This is utterly appalling. At 5″3 I have a healthy BMI of 21. I weigh 60.3KG, can bench press my body weight, can squat it plus half, run half marathons sub two hours, swim 50 metres in 30 seconds, train eighteen hours a week, am widely considered as petite yet athletic, wear a size 6-8 and am currently studying for a degree in humanities. Please do enlighten me as to why I am apparently ‘fat’ as I weigh above your specified 100lbs (45kg), have a visible collar bone, but unfortunately my abs lay atop of my un-visible ribcage.
    Your narcissism is appalling, and you seriously need to look into nutrition and health. The women you advocate, are too thin to procreate and will struggle with bone/thyroid/metabolic issues in later age. How will you then cope with their inability to ‘perform’ for you? Weight is irrelevant until it stands in the way of health, a healthy woman often is heavier, yet leaner, due to muscle density, unless they are obese and thus unhealthy. Weight loss should be fuelled by an instinct to be faster and stronger to be able to run from danger, aesthetics are a mere consequence of such a goal.
    There are only so many times you can trade a woman in, like a car. I suggest you give up, invest in a subscription to play boy (I hear their turnover of females is quite substantial) and invest in a fleshlight.

  62. This is really disgusting. A person, no matter man or woman, should be able to be comfortable in their own body without people criticizing it. Dating someone shouldn’t be about how they look, it should be their personality. If you are disgusted by someone because of their weight, you are immature and rude. Humiliating and manipulating someone to get your way is never the answer. If you feel guiltless about doing this to her, you don’t love her. Hopefully someday, you’ll realize your mistake for being cruel and judgmental. The value of a person doesn’t equate to their weight, but the quality of their character. Here, have my apparently unattractive body to torture you.

    1. HAHAHAHAHAHAHAHA
      If dating should be based on personality, then American women would be out of business for good. You sound like a fucking parrot

  63. This is really disgusting. A person, no matter man or woman, should be able to be comfortable in their own body without people criticizing it. Dating someone shouldn’t be about how they look, it should be their personality. If you are disgusted by someone because of their weight, you are immature and rude. Humiliating and manipulating someone to get your way is never the answer. If you feel guiltless about doing this to her, you don’t love her. Hopefully, you’ll realize your mistake for being cruel and judgmental. The value of a person doesn’t equate to their weight, but the quality of their character. Here, have my apparently unattractive body to torture you.

  64. More reasons why it is better being a fat girl than a thin one.
    Losers are attracted to thin girls…Who would have thought
    Thank you for exposing the lies!!
    XoXo
    Fat Girl from Israel

  65. You realise 51kg for a 5’9” girl is underweight… not by only a small margin, but by 6kg? You’re saying a girl is only acceptable if she’s medically underweight? And complaining about her ribs not showing? If the ribs were showing on someone’s pet dog, people would be accusing them of animal cruelty and starving it. And yet the same is not only ok, but preferable on women? I really hope this site is some messed up idea of a joke.

    1. BS. A 5’9 supermodel would be under 50kg – and they have the ideal female body. If anything, the author’s girl could stand to drop a few pounds.
      Notions of ‘underweight’ are subjective, often skewed by fat chicks to make them feel better.

  66. This article is wrong on quite a few levels. Women need to eat more calories every day. And also the number on the scale means nothing. I’m only 5’4″, but I’m almost 130 pounds because I work out every day and have muscle, and I have a large chest. My waist is a 24, and I fit into a size 1-2. Don’t listen to this article. It must be a parody.

  67. I honestly can’t stay on this website for a very long period of time. It makes me cry.
    Once, a friend of mine (actually foreign) told me that, if you can’t see your rib cage, you’re too fat. I’ve been carrying around that “helpful advice” for YEARS – as well as a few extra pounds. Recently, I’ve realized that her “advice”, while with “good intentions”, was wrong, and hurtful, and ruining my life. So, really, the example given at the beginning of the article is stupid, sexist, and harmful. People DIE over “advice” like this. DIE, Mr. Author. DIE. They DIE.
    Anyway, yeah, so the rest of the article was no better. I mean, you said so yourself (sort of) it’s “your woman’s diet”. She’s not “your woman”, she’s someone you’re in a relationship with, you don’t OWN her. But it is the “woman’s diet”, and I think she should really be able to eat whatever she wants, regardless of your narrow-minded idea of how she should look or how many bones should be visible. And, if you resort to the methods on this list (or any OTHER ways to control how she eats), that’s emotional and verbal abuse. She should DUMP YOUR ASS, especially if you’re threatening to dumb hers over something as inconsequential as weight.

  68. “……20-year-old Swedish girlfriend Zandra……” Suuuuure. The only 20-year-old Swedish thing this loser has ever been near is his Mom’s used Volvo.

  69. Better yet, if you don’t want to seem like a dick and a half, you can just give her a disapproving look every time she reaches for something gross. I know my fiance has mastered the art of reading my expressions, and just a slightly raised eyebrow nowadays lets her know that she’s not allowed to eat that.
    Women hate being judged more than anything. Remember, she’s more desperate for your approval than she is to please herself.

  70. I told my wife within our first few dates that I had a 20lb rule and that I would dump/divorce her at any point in the future if she went over it. She actually thanked me a short time ago for making it clear, early that I wasn’t going to put up with nonsense like that and that it helped her with her willpower.
    I regulalry make fun of fatties in public, and she does with me, but I’m not ballsy enough to actually let them hear it. Maybe that I’d my next step.

  71. Yeah man, my wife’s gluttony distroyed our marriage. Being addicted to food requires the same brain wiring that happens with drug addicts and alcoholics. Food addicts might be able to drive, but they’re irrational, can’t deal with the most minor of daily stresses, are angery, mentally scattered, can’t take care of hygiene or basic needs. . .Men instictively know that fat women are like this, no matter how hard they try to hide their defects. It’s not only that young thin women are attractive, it’s that fat women are horrible to be around.

  72. God forbid women have to eat to live just like every other human on this planet. Women aren’t plants that sit there living off of water and sunshine. If it’s ok for a dude to drink beer and pop, then it’s ok for a woman. Do set standards you’re not willing to follow yourself

    1. If you actually went through the website, RoK regularly promotes health and fitness. So yes, he is setting standards he is willing to follow. There is a difference between eating to provide fuel for your body and being a fat slob who can’t control herself.

  73. sounds like she had a eating disorder when i was this kg my body stopped function and skin should be glossy and healthy, not pale and matte.

  74. Not all women are supposed to be size 2 though. I’m a 5’2 female with a BMI of 19.7 and I have a size 2 waist (sometimes smaller) but to get my chest size and hip size down to a size 2 I would have to be very underweight.

  75. I’m 5’2 and a half and 110 lbs, is that alright? Bear in mind I’m hourglass shaped so hardly anything goes to my waist.

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