Many men are aware of our declining testosterone levels. Ever since the baby boomers came into play, our T-levels have been dropping more and more each year. Many men have tried to counter this, myself included. We spend hours researching which foods boost testosterone, invest hundreds into testosterone replacement therapy, and even make shady connections with steroid dealers to get that oh-so-coveted T-boost.
What most men don’t focus on, however, is the hidden chemicals that are destroying your testosterone levels. Ever since the big business boom of the 1960’s began, companies have been sneaking unnatural preservatives, chemicals, and other junk into your food, household items, and even clothing. Simply avoiding some of these common mistakes will help you boost your testosterone in no time.
1. Your Tap Water
Every single day, Americans consume thousands of gallons of water—but did you know that there’s a large swathe of chemicals in your tap water that have been linked to lower testosterone levels? Fluoride, although often touted as a solution to rotting teeth, has not only been linked to having a lower IQ, but also to declining testosterone levels. Is it any wonder that the Bilderberg-controlled government puts it in our water supplies like there’s no tomorrow?
The solution to this is to buy a reverse osmosis filter. I personally installed one nearly five years ago, and feel absolutely incredible. When you’re not putting dissolved birth control pills, IQ-sapping fluoride, and probiotic-killing chloride into your body every day, you tend to feel much better.
2. Your Kitchenware
Most men don’t know this, but 99% of the stuff you have in your kitchen probably lowers your testosterone levels. No, I’m not talking about foods that kill testosterone, I’m talking about the stuff that you store the food in. Cans, containers, and water bottles all contain a chemical known as Bisphenol-A, or BPA for short.
In addition to being linked to cancer, diabetes, and heart disease, BPA is also a known culprit for having low testosterone. The endocrine disruptor is in everything and anything that’s plastic nowadays, even a lot of supposedly “BPA-free” kitchenware. The solution to this is using only glass storage devices, with the exception of water bottles and canteens which should be metal.
I personally only use glass containers to store my grass fed beef, wild caught salmon, and other testosterone boosting foods. It makes meal-prepping a breeze, and ensures that you won’t get bogged down by low-T causing BPA’s.
3. Your Shampoo
I wasn’t kidding when I said that there’s chemicals in damn near everything which have been linked to lower testosterone. It’s almost like there’s a war against men or something, wouldn’t you say? Parabens and pthalates, two nasty chemicals linked to being a low-T cuck, are probably in every single one of your cosmetic products. From shampoo to hair spray to moisturizer and even deodorant, you can bet that it’s in them.
Both parabens and pthalates have been linked to a plethora of petrifying, penis-pertaining plights, such as:
- Low testosterone
- Infertility
- Weight gain
- Cancer
- …and more
The solution is to only buy paraben-free and pthalate-free cosmetic products. Buy your shampoo, moisturizer, and whatever other cosmetic stuff you use at Whole Foods, Trader Joe’s, or some other organic-friendly store. Always check the labels and make sure your products are free of parabens and pthalates, and make sure your deodorant is aluminum-free, as well.
4. Your Clothing
That’s right, even certain articles of clothing are known to decrease your testosterone levels—and no, I’m not talking about wearing a dress or bonnet, I’m talking about outerwear. Waterproof fabrics such as Gore-Tex, Perfluorooctanoic Acid, and other Teflon-based plastics have been linked to increased risk of cancer, infertility, and, you guessed it, lower testosterone levels.
So what in the hell is a man to do? You can’t just walk around naked, unless you’re a freelance writer/blogger like Roosh or I. Instead, it’s best if you simply avoid or minimize your exposure to certain types of clothing. Opt for loose-fitting underwear, as constricting undergarments have been shown to decrease testosterone levels. If you have the option, avoid synthetic chemicals and opt for natural fibers such as wool, cotton, and leather.
If you do have to wear a waterproof jacket or coat, try to find one that’s Teflon and PFOA-free. If you absolutely must wear your testosterone-leaching jacket, then at least wear a long sleeve shirt underneath it to minimize skin contact.
Summary
The vast majority of men’s modern ailments, from depression to low energy to being overweight to even being an anti-Trump, limp-wristed cuckold, usually come down to not having enough testosterone. As a baseline, you should start by AVOIDING the things which are already lowering your test. Then, and only then, should you be concerned with “boosting” it, or getting TRT.
If you’d like to bypass all the BS and get sky-high test, 4% bodyfat, and a chiseled six pack, check out Jon’s flagship fitness eBook, Body of an Alpha. On sale for ROK users only!
Read More: 5 Easy Ways to Boost Your Testosterone
This list appears accurate, but the problem is we run the risk of becoming neurotic by analyzing every ingredient and every container, all to maintain high testosterone that, if we were to be honest, we don’t really need while sitting in our office jobs, retrieving food from the refrigerator, surfing the internet on our smartphones, and sleeping with sluts who don’t need us to defend their lives. If there was a new World War, I guarantee testosterone would immediately spike to insane levels. Your body won’t produce something it doesn’t need. The trick may be to just convince your body it needs to hunt and kill.
You’re right! We are taking this T-obsession very far. I have read like 30 articles about 80 (or more) meals and drinks that decrease T-levels. I’ve taken some of this “advises” very seriously during the last 2 years and nothing really changed. Then I hit the gym and my energy and confidence increased notably enough to feel the improvement, for example.
Short story: about six months ago a friend took me to hunt deer and wild boar. I thought it would take a bit of shooting, watching and learning. Nothing like it. We went with the people who follows the dogs (I do not know the exact term in English) to finish off the wounded animal. After a lot of running and sweating we saw that the dogs had caught a wounded boar on one leg, so my friend put a knife in my hand and said “you better kill him, now”. Despite being scared as fuck, it took me a few seconds to react and stab the boar in the lung (still don’t know why my reaction was so fast). My testosterone levels just hit the ceiling at that time. I was doing what a man has been made to do, for what nature has prepared me. Since then I have accompanied him to hunt whenever I could, and I love it so bad.
Moral: it is the lifestyle that makes man, habits, nature following. What you eat or drink can help to a vey small extent.
Very small. I think the reason Blacks in the hood don’t suffer from the same low t as white males is (aside from West African genes) the fact that hardship and always having to prove oneself can mean you have to act like a man or be killed. And sometimes having high T can lead to problems such as incarceration due to anti social behavior. High T in and of itself isn’t the end all be all.
demonizing the T, Testosterone is the leadership assertive hormone, not the monkey raging violent hormone. That´s a myth propagated by the anti male culture and the toxic masculinity folks. It´s all part of the plan, who will revolt against a totalitarian regime, the manly guys or the soy eaters gender fluid guys. Also women tend to vote for the left, let´s transform males brains into female brains so they can see how greats is to vote socialism.
Then how do you explain that Blacks are more likely to commit violent crime and have on average higher T levels?
I am not even demonizing T. Don’t put words in my mouth. It doesn’t make you some superhuman though and too much (combined with low IQ) makes you a degenerate criminal.
That said those degenerate criminals probably don’t worry about shit like approach anxiety or “how do I talk to women”. T is good but like any other hormone an excess is never healthy. Things need to be balanced.
“I think the reason Blacks in the hood don’t suffer from the same low t as white males is (aside from West African genes) the fact that hardship and always having to prove oneself can mean you have to act like a man or be killed.”
Or it may be that they are pumped up on dope and alcohol, have nothing to live for, are irresponsible and unaccountable, not employable, and not very bright.
Is that possible?
There is no correlation between race and testosterone. Blacks and low IQ people are just more prone to impulsivity, like psychopaths and schizophrenics are. Being a gun toting ‘thug’ has fuck all to do with testosterone and masculinity.
Except that there is and a quick google search would prove you wrong.
That too but it doesn’t change the higher t levels.
If ever I find the time or remember to, I may look up higher t levels as you say. But the economy of the hood is basically government programs and crime, namely drug trade. I don’t call that higher t levels, but I may be in error.
Elite military units that kick ass when necessary, high-powered sales executives, and people who do challenging, difficult jobs, etc.; I would call that higher t levels.
I’m not arguing with you. I’m trying to sort out your statements regarding higher t levels in my own mind.
Many of my black friends were basically raised to know, not just believe, that if they want something in life, they’re going to have to get it for themselves. So they turned to the business of getting it. And I mean legitimately getting it. This leads me to believe, not really know, that determination to get what you want may lead to higher t levels.
Anyway, see you around. Enjoy your Labor Day weekend.
Google and Wikipedia have zero credibility, so why would I bother? I usually draw conclusions to what I see, not what I read.
Well then go off your feelings snowflake. Wtf do i care
IQ
He all have half of what our grandfathers had. My grandfather and yours were not violent thugs. Correlation not equal to causation.
High T AND low IQ leads to those things
More than likely Blacks in the hood have low T. Low T makes you hostile, aggressive and defensive. Think about it.
You are drawing an invalid inference from crime statistics. Past history does not necessarily predict future behaviour
The more muscle mass, the more testosterone, it’s a fact. It is proven that blacks have greater muscle mass than whites and, therefore, more testosterone (test comes first). The principle reason is genetics. By the way, aggressiveness is also something that is accompanied by high levels of testosterone, although it is only one of the symptoms.
The reason why blacks have higher T is eugenics in action before your eyes. Back when the slave traders went to Africa to get slaves, they selected the strongest. Most muscled. They bred the strongest/most muscled blacks, because obviously they can do more work. So the black offspring generations later that you see today simply have the genetics of their ancestors of whom had high T. If you go look at Africa today, the blacks there dont’ seem to be as muscled as the blacks we see here in US.
What’s gross is that even their women have high T. Most black women to me look like black men in drag.
I watched a bit of the recent world athletics championships, womens 5000m I think it was, yes that black woman from South Africa looked and talked like a man and she was not the only one..
Blacks have on average lower IQs and less impulse control. That is what leads to increased crime rates, not high T. If High T was the culprit the jails would look like a body builder convention….full of juicers.
Neither blacks nor whites are homogenous groups. Which “blacks” and which “whites” are you talking about? Not only that there is so much wrong with your paragraph I barely know where to begin.
I will say that if you are going to claim “proof” you should display “proof”.
Forgive my lack of English vocabulary and knowledge in grammar. I’m a Spanish in the process of learning.
When someone says “blacks are stronger than whites”, for example, is not referring to every single black or every single white, with would be a universal discourse, is talking about the average of blacks and the average of whites, a general discourse. The general view is the only possible way of studying anything, because follows a pattern. Here you have one revealing study: http://helmuthnyborg.dk/wp-content/uploads/2016/07/Publ_1992_Racial_Ethnic-variation-in-male-testosterone.pdf
Gracias por el artículo. Aprender nuevos idiomas es muy difícil! So I understand your difficulties! 🙂
I don’t think that you can have an average of “blacks” or “whites” in this context because you are not dealing with homogeneous populations. Additionally, the study you posted was published in 1992 and dealt with populations during the Vietnam Era (mid to late 1960s). Also it shed doubt on the hypothesis that black men have higher levels of testosterone than white men.
In any case, I think that you have to consider the diet of black men and white men in the US. A greater percentage of black men than white men live in poorer areas with poor access to quality nutrition and exercise facilities. I find it hard to believe in this context that black men would have higher levels of testosterone, unless there is another explanation for it.
Yes. Yes it does. Hence the recidivism rate of criminals.
Note the keyword “necessarily”.
Englisbob, were your people Caribbean? You’re a British subject, right?
Yes yes yes not all future predictions are like that. The point is you are trying to imply that past behaviour is a mediocre predictor of future behaviour when the opposite is true.
And yet with all of their data and all of their models, investment managers are constantly being surprised by crashes in the market.
Blithely looking at what happened in the past and assuming it will continue into the future is a classic statistical fallacy. More importantly, what Jess is doing is bunching lots of non-homogeneous populations together and calling them “black”. I’m black but I’m no more likely to commit a crime than you are. Perhaps less.
Father is African-American, mother is British (white). I live in the UK.
The stats don’t agree with you. But you keep right on NABALTing if it makes you happy. And congratulations for not being a criminal as of this posting. I’m very impressed with your accomplishment.
As for non homogenous populations, sure you can break up populations as much as you like until you get the individual level. Whining about groupings that are too wide is irrelevant as stats have been compiled at those levels. Do Kenyans and Congolese and American blacks all have exactly the same characteristics? No more than Italians Brits and Germans do, but you CAN generalize to “Whites” or “blacks” at that level because observations have been made at that level that show significant behavioural and physical differences.
Do you ever get back to the States to visit with your Father’s side? Are they Southern? Just curious, I’ve pretty much always lived in the Deep South.
A few times a year. They live in the South (VA) but come from the North (Dad is from NYC).
Stats are not what you think they are. Don’t be naive.
We can draw your logic out the other way and simply say that all humans show significant and physical similarities.
As far as those Kenyans, Congolese and American blacks are concerned I have observed significant behavioural and physical differences from each other and from me.
Prison stats are quite obvious, despite the lefty tendency to minimize them. And since they match victim perp identity stats they are quite solid. And they agree with me 100%.
Black males have higher estrodiol, limiting analytical thinking and boosting instant gratification. When you mix that with any normal test level, it’s a dangerous combination.
” My testosterone levels just hit the ceiling at that time”
Adrenaline increased I’m sure, but testosterone I highly doubt that. Many confuse the two. Increasing levels of testosterone is a long term thing – if a man goes from living in the modern world to living life in the wilderness and fending for himself I think he will see a substantial long term increase of his testosterone.
Lifestyle is a big part of the T equation, being paranoid of every little thing is not going to work.
Can you explain how you managed to determine that your test levels hit the ceiling?
I don’t have to, cause that was just a manner of speaking. I just felt like it.
I’ve been hunting once a week for 6 months and I know (I haven’t measured) my T-levels have increased faster than ever. I do notice, and if this improvement doesn’t come from high testosterone I don’t care at all. It’s a way of improvement in many ways for me.
Because you “felt like it”? Well I “feel like” you are wrong.
Would say most low test cases can probably be sorted with a few lifestyle tweaks , not farting about worrying about shampoo and gore-tex clothing . Get off the couch , stop drinking & smoking , eat loads of high fat “real” food , go primal .
Depends what you mean by primal. Yes to animal fat. No to keto diets that market themselves as primal. Low carbs will kill your t levels over time. It is good to diet cyclically but not to stay low carb permanently
I figure “primal” is eating what my grandfather ate. Dude smoked 5 packs a day and could still chase downheifers well into his 50s.
But I expected no less from an ex marine.
Yes. Both the macros and micros have to be eaten properly and in a balanced way. 250 grams of proteins, 200 grams of carbs, 50 grams of fats, and a lot of vegetables and a vitamine pill each day are appropriate amount whiles cutting.
While clean bulking, 200 grams of protein, 300 grams of carbs, and 100 grams of fat are appropriate for many (always adjusted for individual variations).
That’s a lot of fat for bulking. Remember that fat doesn’t need to be converted to fat in order to be stored in a caloric excess.
That fat, mostly from natural peanut butter in my case, is needed in order to build muscles in an extensive off season. But it depends on individual, age, weight, heght, exercise quanitity, and level of muscle mass.
Needed? I would like your reasoning on how high fat intake is necessary to build muscle
It is not necessary. Neither is carbs if we break it down to the most basic metabolic principles. However, it is more appropriate and practical to consume all three macros to a proper extent. A guy who trains 6 times a week, 90 minute workouts, and has about 80 kilos of much muscles and very little fat, could use that fat and “extra” calories.
So good lean pork and beef? Steaks preferably?
” If there was a new World War, I guarantee testosterone would immediately spike to insane levels.”
Well, nice to known then we’re probably heading in that direction.
Shit. Dude. I have been in many discussions around topic.
It’s true about the estrogen mimicking compounds in the plastics and pesticides. Except guys take the hyperbole of “sex changing frogs” and giggle and laugh and say “uh huh huh huh I’m not uuuuuuuuuhhhh huh huh turning into a chick. Huh huh”.
Yeah but their T and progesterone (in the more unhealthy) are swinging wildly dealing with these chemicals and that’s why their body hair on that back and shoulders is 2X that of their grandfathers and their pattern baldness is at least 10 years ahead of schedule.
The body does fight back, on various scales based on health. But it does it with sporadic high T output compensating for what is essentially poison and that leads to a lot of screwy results, like these “manly” traits of hairy back and baldness for example, but too soon, horribly increased, and along with being fat, man boobs, dad bod, etc.
But your angle is one I have never thought of before. Perhaps T is like adrenaline? If you don’t need it, you don’t make it. Maybe that’s why, even before the Great Manlet Scourge, men who worked office jobs were always skinnier and had “gay office voice” and were not nearly as gruff as their blue collar counterparts.
Considering we also have the Basement Dwelling NEET scourge, an existence comprising a total opposite of that you describe for our ancestors, then it would make sense.
There will be plenty of T to go around when civilization collapses and fat ugly women are being milked as cows while we fight over the last 5 or 6 pretty women left for a 1000 mile radius.
Any links to read more about the higher body hair and less hair than their grandfather?? Very interesting theory
Anecdotal. Pictures on the wall: Here’s grandpa in WWII (young fellow, no receding hairline, very little body hair). Image being pointed out to me by fellow with already receding hairline at 25 and hair shoulders waving at me.
Every damned time.
(It should also be pointed out: grandpa is not as fat as his present day same-age balding hairy backed successor)
I feel this to be true as well. Ill give you my own case.
Me: receding hairline, lots of lower body hair and decently light upper body at 24 years old
Father: half bald, no lower body hair, decent amount of upper body hair
His father: only slight thinning but hair I am very jealous of. No body hair
Hair loss can be blamed on the mothers side tho.
I believe fluctuations in DHT can also be an issue in giving these ugly effects.
Mankind evolving into the prophetic “Time Machine” Morelocks and Eloi, can’t help but root for the morelocks going hunting of the Eloi in their safe spaces…Oh wait Muh feewings and muh safe space cage!!
I can’t imagine the morelocks would eat them, nasty little entitled and sensitive critters probably put off poison dart frog poison. I mean we can’t imagine eating any of the Antifa crowd in desperation could we? So maybe the movie wasn’t so prophetic.
Bow season starts soon for Deer. Better would be to hunt wild boar or bear in the brush. It’s always more challenging to hunt something that can hunt your ass back. Practice your marksmanship, and it might also help to do some tactical training as well, in case the anti-fa animals come tearing through your neighborhood.
I’d like to go boar hunting in Texas. Win-win, getting rid of invasive species, good eating and doing the landowner a favor. 🙂
The environmental effects such as plastics and other chemicals that our body’s are exposed to might lower T because your body is a control system. If it sees something in your blood stream that looks similar to T in chemical structure, your body will naturally lower its own output of T. I think it’s possible that we could be seeing that today. I don’t know.
My belief is that the reason why men of yester-year (decades ago) had higher T levels on average is because they performed more physical labor back then, especially with their jobs. Constant physical labor and physical stress prompt the human body into producing more testosterone, which is why doing deadlifts in the gym is supposed to produce more T. Because it puts your entire body under physical stress.
Today, a lot of men just have “sit around” office types of jobs and/or spend lots of time on the couch watching football and playing video games while eating sugar and grains and little meat/fat. That’s an excellent recipe for lower T.
Yes, I am also reluctant to turn into a tin foil hat wearer reading all my shampoo bottles with a magnifying glass and then deciding on none and walking round like a stinking dreadlocked hippie. It would be nice if there was a laboratory somewhere that was run by red-pillers and alt-right people where you could deliver a vial of your cities tap water to find out the truth. I also worry about what influence that Bildeberg thing has on everything, but truly if there really was something being deliberately added or not taken out of the tap-water, wouldn’t someone raise the alarm? Then, there is something unnatural about reverse-osmosis water, you end up with some kind of chemically pure water that is not like what you would have collected from a fresh mountain stream.
Convince your body it needs to hunt and kill. That reassures me that my occasional fasts/starves, exercising in a fasted or starved state are probably good for T not just for vanity, looking in the mirror might try to make them more frequent.
Hunt and kill – well hunt and eliminate maybe – feminists, SJW’s, white knights, Democrats, Antifa, BLM.
A war against these should significantly spike testosterone
Well, actually kill might not be such a bad idea after all.
Kratom.
Well I probably need to be educated on how testosterone works. Because from what I know when your body is in a fight or flight state your cortisol and adrenaline levels get high while your testosterone get suppressed. Also a reason why stress lowers testosterone not the other way around.
Sounds right, since high school I’ve taken part in competitive games and found my time levels to be stable. When I stopped, I became a whiny little pussy. Then I took up archery, HEMA (stuff some chubby feminist said was useless), and hit the weights and noticed the assertive aggression come back naturally. Of course with some serious mediation and self awareness is needed to not be a whiny little bitch either.
Also, putting yourself and your own improvement helps, instead of spending your own hard earned funds on some 7 or less, or anyone really without a short or longterm benefit to myself – and I don’t mean karma (dumb cap I once did). In a very short time I managed to build up thousands of dollars, unlike others who spent it on apple products. Having the warmind helped.
James Woods doesn’t seem to have a depleting testosterone problem.
I will tell you guys what kills your testosterone level as well: green/blue haired fat biches!
Today i was at my local shopping mall for doing Daygame and to buy some new clothes.
I just could not find any attractive woman to approach, instead the shopping mall was full
of ugly fat bitches with green/ blue hair, dressed completely awful and tons of disgusting piercing in their faces.
My mood started to decline more and more whenever i saw another one of these disgusting creatures.
After two hours i completed lost my appetite for Daygame ( lets say testosterone level)
But then another fat ugly bitch with green hair and tons of metal in her face crossed my way.
She was followed by her little tiny beta boyfriend.
I just could not stand it anymore and said straight into her face: “You are so goddamn ugly!”
This felt soo good to do this. I felt completely relieved.
After five seconds she said to me “Shut the fuck up!” But it didnt matter to me.Her beta boyfriend didnt dare to attack me.
I went home and my testosterone level went up again.
It was the first when i said something like that.I think i will do it some more time…
Cool story bro
Thanks bro.
Really happened today.But at least i found after this encounter some quality clothes
for very good reduced prices.That improved my mood too
Literally (Hitler) laughing out loud
You did her, and all of us, a huge favor.
Yeah the mere site of these hambeasts certainly does not get the juices flowing
And you can revel in the knowledge that her anger toward you will be taken out on her little bitch boy. Hahahaha hahahaha hahahaha
Hahahahaha😁
Someone’s gonna get a pegging…
Oh shit!
Did you get the “OMG HOW DARE YOU” face across her fat ugly face? That face is a win.
Hahaha that is boss level. I want to say this to those bitches with the bull Ring in their snouts.
Really? These things only seem to lower White male testosterone levels while Black guys from the hood seem to carry high enough T to still commit high amounts of violent crime and fuck like feral rabbits. And most of them grew up without fathers.
Seems like Black men are immune to lowered T.
Please post a link to your claim, it would be appreciated. Thank you.
“with the exception of water bottles and canteens which should be metal.”
Certain metals (primarily aluminum [or aluminium]) lead to Alzheimer’s.
I hope pewter is okay. I still wanna use my tankard.
fruit juices acids will leach out metals and make you sick. Happened to my brother when he was in college. He was sick for three days because of the leached metals….or maybe it was the “garbage can punch”…still the inside of the mug was pitted severely..He instantly gags automatically if you mention peppermint schnapps.
Did some research, apparently it depends on the metals in the container and how long you have it sitting. Pewter is fairly harmless unless in large quantities (what isn’t?) and stainless steel dissolves from surface scratches.
Good thing I home brew in a big glass keg thingy.
Glass is the only truly nonreactive drinking vessel.
Except deceleration trauma.
Oops well yeah, that.
Substitute one poison for another. Holy hell maybe we are just going to live very low quality lives.
Stainless steel should be fine for canteens and Thermos. I hated the Army issue plastic canteens, though! Water tasted like ass!
The Mongols used animal organs like the bladder as a drinking pouch.
I ain’t worried about my Gore-Tex gear sapping my testosterone as I skin a beast in them.
Play a sport or at least cycle or go mountain walking, then you’re levels will stay good.
I call fake editorial – this piece ends with a sales pitch to buy something.
I don’t see any ads for Kratom.
Stealth Kratom. You actually already read them and didn’t know it. One is sneaking up behind you right now.
Is it that Goretex, bottles water, shampoo, and kitchenware make you have low T? Or is it that low T guys love Goretex, bottled water, kitchenware, and shampoo?
A “plethora of petrifying, penis-pertaining plights.”
That is probably the best alliteration I have ever read. Quintuple word score.
I find it weird but my libido is higher when I had inadequate sleep. Something must be wrong with me.
I have a sneaking suspicion that certain endocrine disruptors encourage certain men to become gay or transgender.
The men and frogs
5. Annoying Feminist Ugly Fat Women
Let’s not forget vaccines, which can contain mercury and aluminium, which cause more damage to brain cells the higher the testosterone levels present.
This is why autism occurs mostly (four times the rate) in male children.
The media and big pharma claim vaccines don’t cause autism, quote “the science is settled”, but we have all heard that line on climate change too.
What the media and big pharma leave out is that the full vaccine schedule has never had a true double blind placebo study done on it. The one study they quoted as sufficient evidence actually didn’t use saline in the placebo like they’re supposed to, they still put aluminium in it with the virus.
Lo and behold, they found that the vaccines didn’t cause autism.
Just google “did China link aluminium and autism” for some shocking revelations.
After taking an Anti Hepatitis B vaccine, I´m not the same. Everybody tell me I´m crazy. I start suffering loss of libido and brain fog, loss of memory and loss of energy, I´m always tired and I hit the gym daily but is hard to gain muscle despise lifting heavy. And is hard to lift when you are tired. I check my testosterone level, according to my doctor my levels are normal.
One thing you can do is get your hair checked for aluminium and mercury levels. Supposedly Hep-B contains a fair bit of aluminium depending on the manufacturer and there’s a fair bit of aluminium in our environment (water, cans of drink, deodorant, etc) that the vaccines could have pushed you over an edge.
If the hair test comes back positive for heavy metals, you’ll have ways of removing metals from your body.
They don’t naturally leave your body easily.
BTW lots of parents are having great success reducing autism symptoms by removing heavy metals from their children.
The other possibility is a candida infection in the gut. Of course, big medical will tell you that vaccines don’t cause autism and you can’t cure it.
Normal what? Sometimes they will say 400’s or 300’s are normal, when a young person should never have a level that low.
I don´t remember the results, I don´t know what normal should be
I was pumped full of vaccines as a baby, and I wonder if it’s why I was an omega male for so long.
Virtually 1-2 sets of pushups to failure and 1-2 set of body weight squats a day will easily exceed the testosterone drop this stuff does to your body. Moreover, it will release kinocytes in the body which that devour free radicals. Something to consider.
I ditched shampoo in favor of baking soda after that ROK article recommending that a few years ago. Never looked back. I’ve had a few of the ladies who cut my hair comment on how great it looks.
Obesity increases estrogen levels thru the increased peripheral conversion of testosterone metabolites into estrogen. I can’t recall the chemistry but adipose tissue , in excessive will increase the estrogen levels in men. Look at fat dudes and they will have microdicks and this is due to the hyperestrogenism induced by being fat. This is seen in the significantly obese not just the typical 10-20 lbs men carry around. Still….
Fatness increase estrogen, Estrogen makes the body to store fat more easy. That explain the fat epidemic.
A 5th item should be “Attending any college or University as a full-time-living-on-campus-on-the-parents’-or-government’s-dime student”. That is, unless you’re commuting and/or doing STEM, then GTFO!!
Dam Roosh, I wish I had this information earlier in my life. I was tricked into purchasing Chinese Oracle Bones, day-old sheep entrails and Lawrencium to alleviate my age problems. One thing it does not address is how to understand women when you are entering puberty. Thanks for the great article.
I feel pretty good after that. Have my Propure filter, avoid plastics. Use that Dr. something shamppoo with all the crazy stuff written on it. But I do ear too much soy sauce, can’t stop with the Asian cuisine.
soy aint that bad.look at my dp.I am quite good for the amount of soy I consume.
FERMENTED soy, i.e. soy sauce, is fine. It’s the regular shit, tofu, soybean oil, etc. that’s bad.
There may be truth is this article but the first thing that came to my mind were the old people back in the 1970’s screaming about how the Commies have put flouride in our water to poison us.
They are trying to contaminate our precious bodily fluids-
Jack D. Ripper
A foreign substance is introduced into our precious bodily fluids
without the knowledge of the individual. Certainly without any choice.
That’s the way your hard-core Commie works.
I first became aware of it, during the physical act of love.
A profound sense of fatigue. A feeling of emptiness followed. Luckily
I was able to interpret these feelings correctly. Loss of essence.
I do not avoid women, Mandrake. But I do deny them my essence!
Have you ever seen a commie drink a glass a water?
I needed a good laugh this afternoon! Thank you.
You forgot a major one – copper pipes. What lead pipes did to the Romans is what copper in pipes is doing to us. Copper is antagonistic to Zinc. If you’re deficient in zinc and magnesium your natural testosterone level will plummet. Plus many breweries and distilleries use copper pipes.
https://www.ncbi.nlm.nih.gov/pubmed/21671089
As an extra bonus – consider hops in beer! Beer has always been promoted as man’s drink. Long ago German beer makers made the startling discovery that the women who harvested hops actually experienced earlier menstrual periods. It also seemed to reduce the libido and contribute to feminizing the bodies of men.
Never drink beer when out in a date. And it’s not only beer. Alcohol in general lowers testosterone and increases estrogen.
The hoppiest beer — IPAs — are also most popular among women and hipsters, unsurprisingly. I wonder if they also reduce sperm counts.
Am with you on the beer point, but not sure that copper really gets into the water in a chemical way..
I always refuse fluoride when I go to the dentist, and get “natural” toothpaste and shampoo from the local hippie mart. And I usually don’t let plastic touch my food. Hope that helps.
Flouride is not even an essential trace element. The human body doesn’t need it at all, any more than it does something like lead.
The trick here is to get a doctor to prescribe you TRT
Can you use glass bottles for drinking water instead of metal?
How to naturally raise your testosterone level naturally? No sexual activity once every seven day, the 8th day you can have sexual activity but once its over you start another seven monk mode.
Everyday when you sleep your body asimilate the protein in your semen with the testosterone in it.
Fluoride in the water.
What’s you solution?
You do know that you absorb far more fluoride from your toothpaste than you get from tap water?
Jobs and lifestyles that lack exercise and hard physical labor are one of the largest contributors to low T among western men.
Im middle aged and have worked my entire adult life as forester. I’m outdoors 40 weeks out of the year, climbing hills and mountains. Most of my movement starts out with long walks into where Im working..then the rest of the day of the day involves short sprints interspersed with standing in one place.
This type of exercise has kept me very fit. Combined with a very healthy diet my libido ( for a 40 + year old guy) is very strong! No ED here !
Lastly, my livelihood also involves working around other men who are self made, tough and not PC in the least. Most of these guys are logging contractors and their crews. There is a lot of competition, ribbing, joking and you either deal with it and give it right back or you will never make it. For a young guy entering the profession, its an environment that will bleed the gamma tendencies right of a man – and quick -….or he will leave because he’s too emotionally fragile.
Im convinced if more men were able to get back to an occupation that involved physical exercise, being close to the land and around other men who weren’t pussies -a lot of our low T problems would dissapear
FIshing’s the same way. Severe lack of DIEversity, too.
Consuming too much sugar and processed food is another big testosterone dropper. Also lack of regular exercise is another. Too much alcohol lowers your testosterone too, beer is like drinking liquid estrogen. Lot of guys think chugging down beer makes them “manly”, it has the opposite effect and gives you a large belly, high carb and high sugar diets also give you a belly as well.
Using plastic to hold your food and drinks is bad, but also using Teflon cookware is bad as well. You can invest in a filter for water, and as far as grooming, the best thing is just to bathe and shave regularly rather than use all sorts of cosmetics.
The main reason plastics are bad as a lot of people use plastic to reheat food in microwaves. Its better to use glassware.
Consuming food with soy or eating soy itself also ruins your testosterone levels. Eating a diet high in carbs and sugar while being sedentary is another way to lower it as well. Drinking too much alcohol is also bad for your testosterone level, that is why alcoholics often have enlarged abdomens.
Water is the one that worries me the most.
I’ve been using a carbon filter for a while, but I’m considering switching to a reverse osmosis one soon. One thing worries me though- doesn’t such a filter remove essential minerals from the water? The one I have adds minerals to it, and I switch it for a new one every 2 months. What about reverse osmosis filters?
You’re right, reverse osmosis (RO) removes minerals.
If you use RO, take mineral and electrolyte supplements, magnesium is key.
Another thing
Fructose corn syrup, Refined white sucrose, aka bad sugars. Avoid them.
I wonder if there’s something in depressant medicine that causes bad shit
There probably is. We are all on low-level antidepressives all the time.
There are studies comparing testosterone lowering power of antidepressants. One example: https://www.ncbi.nlm.nih.gov/pubmed/24642156
“The total testosterone level was significantly lower in the sertraline group compared with the control group [40.87 (22.37-46.8) vs. 15.87 (13.53-19.88), p < 0.01].”
Yeah I have theories that they can cause allergies, homosexuality and certain mental disorders and psychiatrists don’t care as long as they’re making buck
Early to bed and early to rise will cure a lot of T problems
Great. I wish you’d publish more practical articles like this one.
I call bullshit on this. I’m surprised you didn’t mention soy. Then again, Asians have slightly lower T than westerners so maybe there’s something to that.
One common thing (mindset) that destroys testosterone, and therefore affects every other process and items that destroy testosterone. Simping. From the mindset, comes the actions. End of Story.
Low T is coming from all angles, its cumulative and its wide spread. Its totally brushed aside as having any causes…how long did we have bpa before it was banned….and many of these chemicals are banned in other countries.
Now think, what other chemicals are in plastic that are causing this….
Our environment is more toxic today than anytime in history! This is why I try to buy organic as much as possible and live more in natural environment away from cities!
Toxic environment = toxic people (Feminists/Liberals)
whats destroying my T?
age
and it is gay
Nice article and spot on, however you miss another important points, so let me add it:
5. Women Lipstick
Women lipsticks contains also Methyl and Propyl Paraben, these are two chemical preservatives that help not to lose lipstick and prevent bacterial proliferation. The
first, after long controversy, has been allowed by the EU, as long as
it is in the smallest amount, while propylparaben is STILL BEING EVALUATED and is currently BANNED only in Denmark. The
allegations directed to these two chemicals, also present in lipsticks,
are those that cause, if taken in large quantities, problems with the
ENDOCRINE GLANDS (related to lower T level), neoplasms and allergies.
In doubt, always better kiss a gal without lipsticks.
6. Baby bottle for kids
It contains Bisfenol-A this chemical component is really dangerous for the kids
p.s.: if you don’t trust me, google for it.